How to calculate my ideal body weight?

Does anyone happen to know if there’s a specific formula out there for calculating ideal body mass that actually factors in age or birth year?

It seems like every single one I stumble upon online completely ignores those details! 🤣

Perhaps this resource will help?

Melissa Taylor64 said:I guess maybe this could work?

Estimate: You're slightly overweight! Lose a little weight! (I¤F)

I was thinking maybe someone wants to join me for a duathlon—you know, some running and cycling—and I suppose it might be even better if some cute girl leads the way just to keep us motivated 😁 🤣

Whoops, looks like you’re carrying a bit too much extra weight! Time to slim down! (I¤F)

Dammit, does anyone actually have a diet that works? 😁

Nice, you guys actually have a normal weight!
Don't go ruining it. (I¤F)

You’re at the perfect weight! Keep crushing it! (I¤F)

😂 I’m at my ideal weight too, just missing a few inches of height—as my buddy Dino would say, I'm "crazy, confused, and totally fine." 😂

You’ve hit the absolute sweet spot! Keep doing exactly what you're doing! (I¤F) 😁

However...
The formula for "ideal" body weight says I should be... let me see... 45.5 + 92 (v - 1.52) ??!?!

If I actually weighed what this math claims is "ideal," I wouldn't just be thin—I'd be skin and bones!