How to lose weight in stubborn areas?

I’ve been thinking about finally tackling the cellulite on my thighs and legs. I recently heard that some high-end spas offer specialized treatments specifically targeting those stubborn areas, but I'm feeling a bit skeptical. Does anyone actually know how these things work? Is it just a specific type of exercise routine combined with something else? Or maybe it's a mix of specialty creams, oils, and deep tissue massages? I’d love to hear if anyone here has had a genuinely positive experience with professional treatments. Thanks so much in advance, ladies! 🙂

I can't really speak to specific treatments since I'm not a woman, but when it comes to working out, you aren't going to lose weight in just one specific spot. That's just not how biology works. You have to put in the work, and the fat will gradually come off from all over your body—the stomach usually being one of the last places to see results.

Sophia Lopez14 said:I really want to get rid of cellulite on my thighs and legs. I heard some high-end spas offer targeted treatments for those areas—does anyone actually know anything about how that works? Is it just workouts combined with something else? Like specific creams or oils? Or massages? Has anyone here actually tried it and seen results? Ladies, PLEASE help me out! 🙂

LOOK, I’M A PROFESSIONAL MASSAGE THERAPIST AND I WORK ON THOSE AREAS ALL THE TIME. AS FOR YOUR PROBLEM, PERSONALLY, I RELY ON MASSAGES. IT'S JUST DIFFERENT WHEN SOMEONE ELSE IS ACTUALLY SQUEEZING YOU—THEY CAN REALLY BREAK UP THAT FAT. YOU ALSO NEED TO DRINK TONS OF WATER AND SWEAT AS MUCH AS POSSIBLE—SAUNAS, RUNNING... AND THEN YOU NEED THE EXERCISE TO TIGHTEN EVERYTHING UP.👍