#21 ·
Carl Lee4 said:For a few months now, Iβve been hitting the hay around midnight and not actually getting up until about 9:30 AM. My internal clockβthink of it like a glitchy Apple Watch πβwakes me up around 7, but instead of getting up, I just roll over, hug my pillow, and drift right back off.
The thing is, those extra two and a half hours before 9:30 always suck... Iβm waking up every ten minutes, hearing every single noise from the street, and my neck is killing me from how I slept... yet I still refuse to get out of bed... grrr.
I also tend to have some pretty nasty dreams during those last few minutes of sleep.
So, any tips on how to actually start getting up earlier... say, around 7:30?
Anyone else dealing with this?π
Get a job.β