#21 ·
Gargle with some sage instead, but whatever you do, don't swallow it. You also need to be careful with those various throat lozenges floating around—a lot of them actually contain alcohol. Generally speaking, just stay cautious with herbal remedies; if you aren't absolutely certain about something, it's better to just ask on Dr. Harni's forum hosted by Ines Buhač to see if they're safe to use during pregnancy.