Drew Scott20 said:I’m taking prednisone myself, and it’s essentially the same story. To manage it, I take Controloc, calcium, Vitamin D, and magnesium, while also keeping a very close eye on my blood sugar and blood pressure. I’ve cut out salt entirely, which has been my saving grace in avoiding massive weight gain, but the "moon face" is still there and my body has definitely changed; I never dealt with cellulite in my life, yet now I see it even on my arms. I seem to have a bit of a resistance to it, so I suspect they'll be tapering me down soon—I'm at 60mg currently and taking a different immunosuppressant alongside it.
I don't buy into alternative medicine.
Man, the highest I ever went was 40 mg of prednisone. I looked like a balloon. Now that I'm down to ten, I feel like a completely different person.
Mark Lopez3, steroids are a heavy-duty tool—there's usually a very serious reason why they're being prescribed in the first place. If you're dealing with significant side effects, you absolutely need to talk to your doctor about them as soon as possible. I really wouldn't recommend trying to adjust anything on your own.
As for alternatives—if any of those methods actually worked, we wouldn't be calling it "alternative medicine," would we? It would just be called medicine.