Harold Jackson32
Newcomer
8 messages
joined Jul 2010
Thought I'd jump in here too. I'm 42. Got diagnosed with psoriatic arthritis about four years ago. It all started with my left wrist; at first, they thought it was just tendonitis. I went through physical therapy, which did absolutely nothing, until they finally gave me one of those direct joint injections. That actually worked. A year later, both wrists started acting up at the same time, so my physiatrist sent me to New York City to get a biopsy at Mount Sinai, and that’s when they confirmed it was psoriatic arthritis. My mom deals with it, too. There's a lot of psoriasis in our family, though neither she nor I have any actual skin issues. I think my grandmother had it as well—I remember her describing the pain, but back then everyone just dismissed it as standard rheumatism since biopsies weren't really a thing yet. Even now, the pain isn't constant; it kind of migrates around. For a whole year, the lower back pain was relentless, which was the absolute worst part because it would wake me up at night, forcing me to get up and walk around just to loosen up. I eventually saw a physical therapist with my test results, and once she corrected my posture and showed me how to actually exercise properly, the pain subsided for quite a while. The problem is, I lack discipline. As soon as I felt better, I stopped going.
Diet-wise, I don't follow anything specific. I've been taking Revit, and I try to be careful with medication because I know this is a lifelong battle that's only going to get harder; I don't want to burn through my options when things get worse 🙂. My mom goes to Saratoga Springs regularly, and that seems to be the only thing that gives her lasting relief. My advice? Swim a lot, stay active, dodge stress whenever possible, watch your posture, and eat well.
And one last thing—none of us are going to die from this, but we'll certainly die *with* it
since there's no cure. But keep your chin up; maybe they'll figure out a real fix in the coming years.
Bottom line: it's hereditary, it's annoying, and it hurts. Your best bet is to get a biopsy and stick to whatever your doctor tells you to do.
Best,