#121 ·
10 pounds? Vaughn :-))) Congrats, seriously!!!! Nice work!!!
I’m done with the scale for now because I get obsessed and start obsessing over every little fluctuation, which just kills my vibe. Anyway, instead of overthinking it, I packed lunch for work today and I'm sticking to your rule—nothing after six or seven! Whatever I eat before then, I eat :-)
It sucks that we have a cafeteria at the office because I got way too used to eating there. At first, I was doing soup, salad, and an entree with no sides, but that felt like too much. Then my stomach stretched out and I was eating everything in sight. After that, I tried just the entree and a side without the soup or salad, but I just couldn't find a rhythm 🙄🙄
So, now I'm gonna try skipping the cafeteria altogether and just bring yogurt, whole grain crackers, and fruit, and see how that goes...
Though, honestly, I feel like fruit might not sit right with me... do you eat it? What? I had a peach, but somehow... hm... Maybe I should stick to making homemade fruit infusions? :_)
Besides, I have this stupid obsession going on. I'm about a month and a half into this project and I feel like "I've already ruined everything" because I wasn't perfect at it. I still have 4.5 months left, but that voice in my head keeps saying "you won't succeed anyway, you already messed up," which is why I've binged a few times... yeah, gotta work on my mindset :-)
I’m done with the scale for now because I get obsessed and start obsessing over every little fluctuation, which just kills my vibe. Anyway, instead of overthinking it, I packed lunch for work today and I'm sticking to your rule—nothing after six or seven! Whatever I eat before then, I eat :-)
It sucks that we have a cafeteria at the office because I got way too used to eating there. At first, I was doing soup, salad, and an entree with no sides, but that felt like too much. Then my stomach stretched out and I was eating everything in sight. After that, I tried just the entree and a side without the soup or salad, but I just couldn't find a rhythm 🙄🙄
So, now I'm gonna try skipping the cafeteria altogether and just bring yogurt, whole grain crackers, and fruit, and see how that goes...
Though, honestly, I feel like fruit might not sit right with me... do you eat it? What? I had a peach, but somehow... hm... Maybe I should stick to making homemade fruit infusions? :_)
Besides, I have this stupid obsession going on. I'm about a month and a half into this project and I feel like "I've already ruined everything" because I wasn't perfect at it. I still have 4.5 months left, but that voice in my head keeps saying "you won't succeed anyway, you already messed up," which is why I've binged a few times... yeah, gotta work on my mindset :-)