Larry Lewis2 said:The author of that book claims that fasting like this can actually be effective for managing autoimmune conditions. But hey, let’s try to stay on track here.
So, we're talking about any kind of fasting and its potential benefits for various ailments. Or perhaps even therapeutic dieting through caloric restriction.
I'm curious to hear your thoughts.🙂
Just to be clear, neither I nor the people I'm asking for am looking to drop a bunch of weight this way.
You're asking in such short, vague snippets! It’s like trying to solve a puzzle with half the pieces missing.
It looks like none of us actually finished the book, so we can't really jump in and chat about it like we know the material! I actually tried to skim through it during my commute this morning, but I think I missed the best parts.
What's the author actually getting at here? And honestly, who even is this person?
If we’re talking about diet alone, certain types can definitely be effective for managing some autoimmune conditions! I've seen people find so much relief just by switching things up.
I honestly think this approach could be a game-changer for so many other health issues too! It’s such an exciting possibility.