#1 ·
Hey everyone, first time posting here. I hope I've landed in the right group! 🙂 So, here’s the deal: I’ve never really been a tea person. But, as I’m gradually moving away from the idea of eating and drinking only what tastes good and shifting toward what’s actually good *for* me, I started sipping on tea. I don't drink coffee, and I used to drink a ton of soda, which I was really trying to cut back on. The problem was, I can't stand plain water or sparkling water either, and I just didn't know what else to turn to. 😕 That's basically how I stumbled upon tea.
Anyway, after the initial struggle of getting used to the taste, here I am about a month or two later, happily drinking tea all day—usually 2 to 3 liters a day. My absolute favorites are peppermint and chamomile; I can drink them almost completely plain (I don't even need lemon or honey). I can't stand bitter flavors, so I was honestly a bit horrified when I tried green tea... it was just awful. 😲 How on earth can anyone drink that and actually enjoy it? 😱 Also, if I add one small teaspoon of honey to half a liter of tea, is that going to be high in calories? I've found so much conflicting info about calories in honey. 😕 Some sources say a spoonful is about 60 calories, while others claim honey is a total calorie bomb. What kind of honey do you guys use? What should I look for when I'm buying it? Can tea actually be bad for me? If so, which types? And is 2 to 3 liters a day considered too much? Finally, could anyone recommend some other teas that aren't bitter, just something smooth and tasty? 😍
One last thing: do you use a Brita or some other way to filter your water? I bought an electric kettle—you know, the kind with the heating element at the bottom—and within just a day or two, it was already covered in limescale. It's terrible. I looked at Brita filters ranging from the 240ml size up to $200.. 😱 Honestly, I don't see much difference between them besides the design (some are narrower, some wider) and the capacity (maybe a half-liter difference, which seems negligible).
Sorry for the massive wall of text; my brain is just jumping from one thought to the next. I don't have anyone else to ask, and whenever I try to look things up, I either get exaggerated claims or answers that just don't sound convincing. There's so much junk info online... the funniest stuff is when they claim some random tea can cure a cold, fix heart issues, ward off the evil eye, calm your nerves, help with male infertility, AND soothe gum inflammation all at once. 😕 😬
Anyway, after the initial struggle of getting used to the taste, here I am about a month or two later, happily drinking tea all day—usually 2 to 3 liters a day. My absolute favorites are peppermint and chamomile; I can drink them almost completely plain (I don't even need lemon or honey). I can't stand bitter flavors, so I was honestly a bit horrified when I tried green tea... it was just awful. 😲 How on earth can anyone drink that and actually enjoy it? 😱 Also, if I add one small teaspoon of honey to half a liter of tea, is that going to be high in calories? I've found so much conflicting info about calories in honey. 😕 Some sources say a spoonful is about 60 calories, while others claim honey is a total calorie bomb. What kind of honey do you guys use? What should I look for when I'm buying it? Can tea actually be bad for me? If so, which types? And is 2 to 3 liters a day considered too much? Finally, could anyone recommend some other teas that aren't bitter, just something smooth and tasty? 😍
One last thing: do you use a Brita or some other way to filter your water? I bought an electric kettle—you know, the kind with the heating element at the bottom—and within just a day or two, it was already covered in limescale. It's terrible. I looked at Brita filters ranging from the 240ml size up to $200.. 😱 Honestly, I don't see much difference between them besides the design (some are narrower, some wider) and the capacity (maybe a half-liter difference, which seems negligible).
Sorry for the massive wall of text; my brain is just jumping from one thought to the next. I don't have anyone else to ask, and whenever I try to look things up, I either get exaggerated claims or answers that just don't sound convincing. There's so much junk info online... the funniest stuff is when they claim some random tea can cure a cold, fix heart issues, ward off the evil eye, calm your nerves, help with male infertility, AND soothe gum inflammation all at once. 😕 😬