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Topic of the day: Is it better to be a high achiever professionally but have poor spinal health, or

Started by Ashley Vaughn79 · · 👁 6 views · 73 replies

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Participants Ashley Vaughn79ironraven45Brandon Foster7nimblesurfer90Harold Smith87stormygull36Hannah Allen5Morgan Newman7Carol Jackson2jadepilot3swiftgull4neongull62Alex CarterDennis Bennett28Noah Moore61darkscout2Kimberly Lopez65ruggedmaker32Rachel RichardsonBenjamin Taylor90Ethan Bennett16ruggedscout76Nicholas KingJoshua Adams13 …
ironraven45 ironraven45 Member
31 messages
joined Jul 2012
#41 ·
I was basically doing odd jobs and side hustles for everyone and anyone. Eventually, one local plumber offered me a steady gig, so I took it. Honestly, for the first few months, things were actually pretty great. But then my back started acting up, and it became painfully obvious that I just couldn't handle the physical grind anymore, no matter how much manual labor I was used to. So, I gave him my thanks and moved on from the opportunity. Still, it was a solid experience, and the pay was decent and always on time 😁
stormygull36 stormygull36 Member
13 messages
joined Aug 2021
#42 ·
swiftgull4 said:As many as you need to... 😁 I’ve actually done this type of work professionally for a long time, rather than just treating it as a little hobby to unwind from office life...

I guess I finally see why you're taking this so personally. 🙂
My bad, swiftgull4.
swiftgull4 swiftgull4 Member
15 messages
joined May 2021
#43 ·
Morgan Newman7 said:If someone had actually touched him right now, he’d probably be in a better mood...☕😬

🤣
swiftgull4 swiftgull4 Member
15 messages
joined May 2021
#44 ·
stormygull36 said:I guess I finally see why you're taking this so personally. 🙂
My bad, swiftgull4.

I am definitely not taking it personally, but you really can't compare the two things you're talking about...
I mean, if I were working in an office right now and someone tried to tell me my job was just sitting around all day, I’d definitely push back on that too! 😁
Dennis Bennett28 Dennis Bennett28 Member
13 messages
joined Feb 2015
#45 ·
swiftgull4 said:Honestly, comparing someone who worked their way to retirement as a construction worker to someone who spent their career behind a desk... I mean, what kind of ridiculous comparison is that even supposed to be? It just feels so silly when you really think about it... goodness me...🤦
It seems like almost everyone is heading back into the office today, isn't it? If that's the case, I have to wonder who's actually going to be around to bake the bread...
And honestly, even this one doesn't exactly look like a massive haul...

So, I was thinking today that maybe the topic of the day should be about whether it’s actually worth it to completely wreck your health just to climb the corporate ladder or build up a massive reputation at work... I mean, have any of you ever found yourselves staring down an incredible opportunity where the paycheck is absolutely life-changing, but the catch is that it’ll basically drain your soul and ruin your physical well-being? It's that classic dilemma of choosing between having a huge bank account and actually feeling healthy enough to enjoy it...
I can't help but wonder if it’s actually going to be worth the effort in the end, or if we're all just spinning our wheels here...

Is it really worth throwing your health down the drain just to climb the corporate ladder? I mean, if you're looking at it from the perspective of just keeping a roof over your head and making sure the bills are paid... I don't know, is it actually worth the trade-off?...
You know, I can't help but feel like this whole thing about the ridge could actually serve as a deep metaphor for one's own sense of integrity, self-respect, or even personal honor...
So, I’ve been sitting here thinking about this one, and honestly, I have to ask... would you actually bow down and swallow your pride just to get your hands on some serious cash...?

Is it actually worth tearing your health apart just to climb that corporate ladder or hit some arbitrary deadline... I mean, honestly, I find myself wondering about this more and more lately... Is there any point in sacrificing your physical and mental well-being for a paycheck if you aren't even around to enjoy it? It feels like we're all caught in this endless cycle of grinding ourselves down, thinking that if we just push through one more late night at the office or skip one more meal, we'll finally reach that sweet spot of success... but the reality is that once your body starts sending out those warning signs, no amount of money or fancy job titles can really buy that vitality back... It’s such a tough realization to face when you’ve been working so hard, but I truly believe that finding a balance is the only way to actually sustain the life you're working so hard to build... So, I was just thinking about something that came up at work today... have any of you ever found yourselves staring down a massive opportunity where an employer offers you a huge paycheck, but there’s a catch—it basically requires you to trade away your health and sanity for it? It’s such a heavy thing to weigh, isn't it... whether that kind of money is actually worth the toll it takes on your body and mind, or if it's just a trap that leaves you empty in the end...
So, I was just sitting here thinking about something pretty heavy, and I couldn't help but wonder... would you actually go through the whole process of swallowing your pride and humiliating yourself if it meant walking away with a massive pile of cash? It’s one of those deep questions that really makes you pause and look at your own values, because on one hand, we all want that financial freedom and security, but on the other hand, there's that little voice in your head asking how much of your dignity is actually for sale... I mean, where do you personally draw the line between chasing a dream and losing yourself in the process??

Honestly, anyone who’s ever held down a job here in America has probably dealt with that sinking feeling of being totally belittled by a boss at some point... it just seems to be part of the experience, doesn't it...
And once again, we’re looking at this whole thing being handled with such blatant disrespect, basically just tearing down anyone's health and well-being in the process...
I just don't see how that makes any sense, because unless your entire job description involves sitting in an office all day sucking on plutonium, it's definitely not worth the hassle...

🤦


🤣sucking on plutonium

I once had a manager who was honestly enough to make anyone lose their faith. It was a Sunday—during a major holiday service, too. I’m not much of a religious person, but still... it just wasn't right.
Usually, she was one of those types who would break her own back just to squeeze out a few extra bucks—hers or anyone else's, it didn't matter.

The goal is to work so you can live, not to live just to work. It sounds cliché, I know.

Just imagine life... you work yourself to the bone for your kids and your grandkids, planning everything, scraping by, and pushing yourself to the limit thinking you've secured a future of abundance and happiness for everyone—only for your daughter to bring home a junkie who burns through half the estate, leaving you broken from both the labor and the heartbreak.

It's better to live comfortably off your hard work, ensuring your kids aren't blowing money on drugs and that you aren't being pushed around in a wheelchair because a stroke took you out due to all that stress from a son-in-law.
Noah Moore61 Noah Moore61 Member
18 messages
joined Feb 2021
#46 ·
Ashley Vaughn79 said: 08/19. Is it better to be successful professionally but have poor spinal flow, or to be less successful at work but have good spinal flow? That's the question.

I'll just make a copy from my inbox. 🙂

Our lovely moderator asked me to expand this into an intro post for the topic of the day.
To be honest, I don't really remember what I intended to say.
Maybe I wrote this quite literally.

Basically, people spend a lot of time sitting at work.
It’s well known that life energy, or "chi," flows through the spine and circulates through the body. People who sit a lot have their spines compressed for most of the day, which stifles that energy flow.

The result is that professionals with desk jobs—which is almost everyone these days—start looking worn out and aged pretty quickly, often dealing with various physical ailments and mental struggles...
But because they are so dedicated to their careers, they earn a decent amount of money.

So, the question could be framed as whether it's worth sacrificing your health for the sake of your career and reputation. Have you ever been in a situation where you were offered a chance to sell yourself out to an employer for great money, but at the cost of ruining your health? Poorer health, better pay.
Is it worth it or not?

Then again, the thing about the spine could also be a metaphor for one's integrity, self-respect, or honor.
In other words, would you bow down and humiliate yourself for good money?

That's roughly how the topic could go.
However, the moderator mentioned she might enrich the thread by sharing an uncomfortable story from her own private life. If she feels like it, she can add that story to the thread. It would make things more interesting.
If not, here are the questions:

Is it worth sacrificing your health for your job and professional reputation? Have you faced situations where you could sell yourself out to an employer for big money, but only if you ruined your health? Is it worth it?
Would you humiliate yourself for good money?


____________________________
I left the original version after all. 😁
Thanks, Tomislav B. ____________________________🙂

____________________________
The topic was pulled from 65. posts in Topic of the Day.

Life energy... "chi"...
😵

"It's a common idea?" Well, there isn't a single piece of actual, relevant research out there that confirms something like that even exists. Not one.

But apparently, everyone just "knows." ☕

......
If I were really backed into a corner, I suppose that kind of thing would serve some purpose.
Honestly, when I finally hit my breaking point at my job—when I've just had absolutely enough—I’ll quit and go work in landscaping. There, you aren't sitting around or worrying about anything; you're just out there busting your tail outdoors for maybe 8 to 12 hours, and you actually feel better for it. Plus, there isn't all that petty office gossip and drama that seems to plague places where people "work" behind desks. And don't even get me started on how much better you look once you've built up some decent muscle—coming home in your work clothes while the wife looks at you with eyes like... well, happy times. 👍

I’d recommend the same thing to anyone who spends a lot of time sitting. Your spine will thank you after the initial shock wears off. And your brain will too.

If you absolutely have to sit for long periods, try sitting on the floor or a very low stool so your knees stay above your hips.

Stress is a way bigger enemy to your health than sitting is—at least for me, though I don't spend 8 hours a day glued to a computer, so...

Also, if you're sitting at a computer for work and then come home and sit at a computer again... yeah, you're going to have problems. We just weren't built to be sedentary all day long.
stormygull36 stormygull36 Member
13 messages
joined Aug 2021
#47 ·
swiftgull4 said:I am definitely not taking it personally, but you really can't compare the two things you're talking about...
I mean, if I were working in an office right now and someone tried to tell me my job was just sitting around all day, I’d definitely push back on that too! 😁

From where I'm standing, I think I could actually handle manual labor—given enough time to get used to it, anyway. 🙂

I'm not saying it would be easy—I never claimed it was—but you've got a blueprint or a project, you know exactly what needs to be done, and you just chip away at it bit by bit.

After a while, it just becomes routine, kind of like any other job, I guess.

I'm gonna leave it at that. Agree to disagree. 🙂
swiftgull4 swiftgull4 Member
15 messages
joined May 2021
#48 ·
stormygull36 said:From where I'm standing, I think I could actually handle manual labor—given enough time to get used to it, anyway. 🙂

I'm not saying it would be easy—I never claimed it was—but you've got a blueprint or a project, you know exactly what needs to be done, and you just chip away at it bit by bit.

After a while, it just becomes routine, kind of like any other job, I guess.

I'm gonna leave it at that. Agree to disagree. 🙂

Me too. 🙂
Harold Smith87 Harold Smith87 Member
14 messages
joined Aug 2021
#49 ·
stormygull36 said:From where I'm standing, I think I could actually handle manual labor—given enough time to get used to it, anyway. 🙂

I'm not saying it would be easy—I never claimed it was—but you've got a blueprint or a project, you know exactly what needs to be done, and you just chip away at it bit by bit.

After a while, it just becomes routine, kind of like any other job, I guess.

I'm gonna leave it at that. Agree to disagree. 🙂

Your issue is that you don't have the experience. It isn't easy, not because the thinking behind it is hard, but because you're dealing with chronic fatigue, and you still have to drag yourself out of bed every morning.

I'm not saying you can't adapt, and I guess it depends on the people you work with, but it definitely isn't easy.
swiftgull4 swiftgull4 Member
15 messages
joined May 2021
#50 ·
Dennis Bennett28 said:🤣sucking on plutonium

I once had a manager who was honestly enough to make anyone lose their faith. It was a Sunday—during a major holiday service, too. I’m not much of a religious person, but still... it just wasn't right.
Usually, she was one of those types who would break her own back just to squeeze out a few extra bucks—hers or anyone else's, it didn't matter.

The goal is to work so you can live, not to live just to work. It sounds cliché, I know.

Just imagine life... you work yourself to the bone for your kids and your grandkids, planning everything, scraping by, and pushing yourself to the limit thinking you've secured a future of abundance and happiness for everyone—only for your daughter to bring home a junkie who burns through half the estate, leaving you broken from both the labor and the heartbreak.

It's better to live comfortably off your hard work, ensuring your kids aren't blowing money on drugs and that you aren't being pushed around in a wheelchair because a stroke took you out due to all that stress from a son-in-law.

I've dealt with just about every kind of workplace bullying there is...
I've swallowed a massive amount of crap for pennies just because I needed the paycheck...

But a few years back, I was offered some overtime alongside my regular job and I turned it down flat. Sure, it was more cash, but it meant adding another 4 or 5 hours to my workday, and honestly, I just didn't need it...
Morgan Newman7 Morgan Newman7 Member
47 messages
joined Nov 2020
#51 ·
I couldn't help it. I'll admit it, I totally chickened out 🙂 I bailed on some seasonal gig after barely four days. Honestly, screw it... I even left half my stuff there, so now a friend who stayed behind has to bring it all back to me in Chicago. 🙂 Even today, she brings up how I just walked out within half an hour of starting. 😁 She ended up getting fired a few days later, though.

The thing is, I had that luxury. If I had two kids to feed, I’d be crying into my pillow every single night, praying to God I wouldn't wreck my back. 🤷
stormygull36 stormygull36 Member
13 messages
joined Aug 2021
#52 ·
Harold Smith87 said:Your issue is that you don't have the experience. It isn't easy, not because the thinking behind it is hard, but because you're dealing with chronic fatigue, and you still have to drag yourself out of bed every morning.

I'm not saying you can't adapt, and I guess it depends on the people you work with, but it definitely isn't easy.

Yeah, I totally hear you on that, and I agree.

I actually have a buddy from elementary school who’s still working construction, though he did retrain as a welder.

He tells me that while he runs into some really solid, good-hearted crews, there are also plenty of idiots out there who aren't exactly looking to help anyone.

Personally? I think being a welder sounds incredibly tough and demanding. Honestly, I don't think I could pull it off.
darkscout2 darkscout2 Newcomer
8 messages
joined Dec 2020
#53 ·
I've been in those kinds of high-pressure environments before—honestly, I wouldn't touch them with a ten-foot pole now. Those roles just caused me way too much stress.
Ashley Vaughn79 Ashley Vaughn79 Active MemberOP
95 messages
joined Jan 2003
#54 ·
neongull62 said:Let me frame it this way: you’re going to have to swallow a certain amount of nonsense at any job, which inevitably spikes your stress levels and starts taking a toll on your health. I suppose the real question is how long you can sustain that exposure.

For instance, a few years ago I worked for one of the major banks, and what I noticed is that most people working there are basically forced to sacrifice their lives. It isn't even about chasing huge salaries; it's more because they’ve gotten married, started families, or taken out those high-end mortgages, and if they leave, they might end up owing a massive difference in interest rates—money that could take a couple a whole year of working just to pay back. For anyone who hasn't worked in banking but is thinking about it, I would probably suggest avoiding it entirely due to the sheer volume of stress involved.

As for being a contract employee at a large private corporation (over 1,000 employees), it's a bit of a mixed bag. There is stress, sure, but maybe not quite as intense as the banking sector. Your nerves and your health mostly depend on how you manage your daily schedule. Some days you might find time for the gym and healthy eating, while other days, you simply won't. Your salary is largely determined by how well you handle negotiations.

Working in the private sector: my income is higher than the average American salary, but the stress seems to scale directly with my workload. Sometimes I'm working 8 hours, but other times I'll be stuck at my desk for 14+ hours straight without even a moment to breathe. When you factor in the pandemic and the lockdowns, I ended up gaining weight like a pig and completely burned out from the stress; two packs of cigarettes a day didn't even seem like enough.

So, I guess the bottom line is: you're going to have to deal with some bullshit. The real question is whether you can dose it so it remains manageable, or if you'll just burn out completely (I've been there). Money is actually the smallest factor here. And yes, sometimes swallowing a bitter pill makes sense—for example, would you sacrifice three months of your life to earn enough to pay off five years of debt and lift a massive weight off your shoulders? I personally did exactly that.

Anyone claiming they've been perfectly satisfied with their job conditions and worked strictly eight-hour days without a single hour of overtime throughout their entire career is, I suspect, lying, because such a person practically doesn't exist. I've worked for various employers across two continents and four different countries. Or am I just lying myself? 🤔 ?

This is how I handle things.

I've been at this job for 2 years now. It's a small private family business, the pay is fine, and so far, there hasn't been a single minute of overtime—hardly even a phone call outside of work hours (maybe once a month).

Once it hits 4:00 PM, work effectively ceases to exist for me. 😁

I'm not perfectly happy with everything, obviously... but when I weigh what actually matters to me—I usually conclude that I can survive without checking forums during work hours (I'm currently on a legitimate coffee break 😁) despite having surveillance cameras in every room.

And honestly, if that's my biggest problem, I'll take it. 😬
Kimberly Lopez65 Kimberly Lopez65 Member
27 messages
joined Mar 2008
#55 ·
Why is this thread, just like most others here, set up as an either/or proposition?
Is there really no middle ground?
I’m in my 40s, working in IT. My salary is well above the US average, and yeah, I spend most of my day sitting in a chair. But I try to make up for it by staying active—walking, biking, maybe getting back into light jogging soon. So far, I haven't had any issues with my back.
As for stress, I’ve learned how to manage it. It doesn't mean it isn't there, but I handle it much better than I used to.
I hate to be vain, but I still look better than most people my age, honestly even some of the younger crowd.
I wouldn't call my workplace toxic. It's not. There are things I'm unhappy with, sure, but I'm realistic enough to know that nowhere is perfect.
ruggedmaker32 ruggedmaker32 Newcomer
5 messages
joined Aug 2021
#56 ·
Unfortunately, every job comes with its own set of baggage. There’s no such thing as a perfect career... some roles will take a toll on your mental state, while others just wear down your body. That’s why it’s so vital to carve out time for yourself when you're off the clock—for exercise, for unwinding... just trying to find even a tiny bit of balance.

Personally, there isn't an amount of money in the world that would convince me to take a position if I knew it would burn me out, both mentally and physically. Health has to come first.
Rachel Richardson Rachel Richardson Regular
662 messages
joined Jul 2017
#57 ·
Ashley Vaughn79 As specified by:
August 19th. Topic of the day: Is it better to be a high achiever professionally while dealing with poor spinal flow—essentially being physically compromised—or to have excellent spinal health but struggle to gain traction in your career? That is the question at hand.

Is it ever truly worth sacrificing your health for the sake of a career or professional prestige? I’m curious if any of you have faced a situation where a massive paycheck was dangled in front of you—the kind of money that seems life-changing—but it came with the unspoken condition of total physical or mental burnout. Does the trade-off actually hold up in the long run, or is it a losing game?
Would you humble yourself for a decent paycheck?

This might seem like a trivial point—almost a bit silly—but the answer is no.

I once had a friend who was pulling in three times the standard salary for her role—it was quite an outlier.
The catch was that the job required being abroad—say, spending three months out in the Dominican Republic.
The first paycheck covers the base salary—straightforward enough—while the second consists of various reimbursements, and the third is strictly for expense refunds.

So, what exactly is left of your life then?
Every holiday, every single get-together—she was always halfway around the world. You only see her a handful of times a year...
She held that position for two years—until she got married, had a baby, and ended up relocating to a different city.
It was a decent payday—nothing more, nothing less.

I have a friend who stuck with that job for an entire year—then he finally called it quits.
His girlfriend of ten years—someone who was by his side through all of high school and college—walked out on him. Now he’s claiming that everyone back home lived so frugally they watched every single penny, leaving him with absolutely no one to grab a beer with.

In principle, it all boils down to the workplace culture and what kind of alternatives you have on the table—more than anything else, really.
Health isn't something you should ever gamble with—especially not in the long run. When you're just some kid fresh out of college, you might think you can push your body to the limit and get away with it, but those choices eventually catch up to you.

Brandon Foster7 said:It’s not worth the grind because you’ll either blow it all on therapy or kick the bucket first. Either way, you won't be enjoying the cash. The sweet spot is finding a job you actually like where you can pay the bills and maybe grab a few luxuries that don't suck.

👍

Ashley Vaughn79 said:How do you always manage to be the first one on the topic of the day with just a single line? 😁

Why aren't you sure what amount would work?
I suppose everyone has their price... more money definitely means a completely different lifestyle.

And also, how different types of stress affect us... my theory is that with enough experience, you learn to handle things better, so the stress I run into at work feels pretty temporary. 😁

I don't know how to explain it... you just Google stuff and it doesn't bother you as much anymore.
At least, that's my experience. 🙂

I can't get behind the idea that everyone has a price—or the notion that money is a universal fix for everything.

You're just looking for whatever suits you best.

Excessive stress is nothing more than a symptom—a glaring red flag indicating poor management and weak leadership within an organization.

Morgan Newman7 said:A construction worker or some blue-collar guy is gonna get worked way harder than some office mouse. 🤷

Chi?! You gotta be kidding me.

Plus, from what I can see at those massive corporations, there’s always a crew just hanging out on smoke breaks or hitting the breakroom for coffee... lunch rolls around and that's basically the whole day gone.

They look totally wiped out from the grind. 🙂

👍
Carol Jackson2 said:Your health takes a hit if you're doing dangerous work, or if you're just stuck in a job you hate.

👍
Dennis Bennett28 As specified by swiftgull4:
That’s just ridiculous—pure insanity.
One of my bosses—who honestly thinks she’s some kind of deity—completely lost it on me this past Sunday. It happened right in the middle of a major service at church. Now, look, I’m not even a religious person, but still... that was just uncalled for.
She was one of those types—the kind who’d break her own back just to stack some cash—and frankly, she didn't care if she broke anyone else's in the process.
You work to live; you don't live to work. Cliché—I know.
Just imagine the life you build... you work like a dog for your kids, and their kids, and their kids after them—planning, scraping, and grinding away under the delusion that you actually have a handle on the future. You convince yourself that all this sweat ensures they’ll live in constant abundance and happiness forever. Then, out of nowhere, your daughter brings home some junkie who burns through half the estate, and suddenly everything you built—every ounce of labor and every sleepless night—just evaporates. It leaves you wondering what the hell the point of it all was.
You might be living quite comfortably off your own hard work—everything seems fine on the surface—but let’s see how long that lasts when your kids can't afford their habits and you end up stuck in a wheelchair because your son-in-law’s nonsense gave you a stroke.

👍
At my old firm, we had this one absolute loose cannon—someone who would call me every single Friday after 4:30 PM just because she’d managed to break something in some software application.
You simply aren't getting back to me.

You have your set working hours—you can step in to help outside of them if necessary, but that’s the exception, not the rule.

There was a period—maybe six months or so—where I was completely buried in this massive project. I was putting in an extra three hours every single day, all on top of my regular schedule, and making sure every bit of that overtime was paid out.
Look, I was doing alright—traveled quite a bit back then and the money was decent—but...
After all that, you’re nothing more than a houseplant.
You simply cannot sustain high-level cognitive performance indefinitely—it is an impossibility. To maintain efficiency in any demanding role, you need breaks, downtime, or at least a complete change of pace. It’s like trying to run a marathon at a sprinter's pace without stopping to catch your breath; eventually, the engine just stalls.
You're wasting your time—it's completely pointless.
Benjamin Taylor90 Benjamin Taylor90 Member
45 messages
joined Mar 2018
#58 ·
Ashley Vaughn79 said: 08/19. Is it better to be successful professionally but have poor spinal flow, or to be less successful at work but have good spinal flow? That's the question.

I'll just make a copy from my inbox. 🙂

Our lovely moderator asked me to expand this into an intro post for the topic of the day.
To be honest, I don't really remember what I intended to say.
Maybe I wrote this quite literally.

Basically, people spend a lot of time sitting at work.
It’s well known that life energy, or "chi," flows through the spine and circulates through the body. People who sit a lot have their spines compressed for most of the day, which stifles that energy flow.

The result is that professionals with desk jobs—which is almost everyone these days—start looking worn out and aged pretty quickly, often dealing with various physical ailments and mental struggles...
But because they are so dedicated to their careers, they earn a decent amount of money.

So, the question could be framed as whether it's worth sacrificing your health for the sake of your career and reputation. Have you ever been in a situation where you were offered a chance to sell yourself out to an employer for great money, but at the cost of ruining your health? Poorer health, better pay.
Is it worth it or not?

Then again, the thing about the spine could also be a metaphor for one's integrity, self-respect, or honor.
In other words, would you bow down and humiliate yourself for good money?

That's roughly how the topic could go.
However, the moderator mentioned she might enrich the thread by sharing an uncomfortable story from her own private life. If she feels like it, she can add that story to the thread. It would make things more interesting.
If not, here are the questions:

Is it worth sacrificing your health for your job and professional reputation? Have you faced situations where you could sell yourself out to an employer for big money, but only if you ruined your health? Is it worth it?
Would you humiliate yourself for good money?


____________________________
I left the original version after all. 😁
Thanks, Tomislav B. ____________________________🙂

____________________________
The topic was pulled from 65. posts in Topic of the Day.

Who knows? Honestly, who can say? This falls squarely into the "alternative" category. 😵

Is it actually worth killing yourself for a job and a reputation? Is destroying your health just to climb the corporate ladder some kind of smart move? I'm not so sure.

Jobs that absolutely wreck your health? They aren't exactly the ones that build a massive reputation. It’s a total contradiction in terms. 😵

Every job takes a toll on your health somehow, but you guys really went out of your way to pick the absolute worst example possible. You’re sitting there acting like desk work is some kind of death sentence, when in reality, it's probably one of the least physically taxing things you can do. 🙏 🙏

nimblesurfer90 said:😵

I’ve been sitting in a chair since I was about fifteen, mostly because my life revolved around computers and gaming long before I even started working a desk job. People always ask me how I manage to look younger than everyone else in my age group. By all rights, based on the logic of a sedentary lifestyle, I should be completely burnt out and worn down by now.

If you’re sitting there worrying that your office chair and that AC vent blowing directly into your face are going to wreck your health, I have a suggestion for you. If you want to join my family out in the Midwest, grab a shovel and start working the fields. Or, if you want to follow my buddy from the Appalachians, go ahead and start your own small farm business—you'll spend every single day running around the property. Trust me, you'll quickly learn what it actually means to be physically exhausted and worn out by the time you hit 50 or 60. But hey, at least you'll be getting your daily workout in! Movement is healthy, after all. 🙂

Cut the crap. Just admit you're walking with a cane, just like me. 😁

So, I recently caught some forum gossip claiming I’m some kind of invalid. Now I finally get why people are saying it. It's the computer. This damn computer is clearly out to get me... and here I was thinking my grandma was right about me. Get off that thing! You can't just sit there all day long.. 🧐

nimblesurfer90 said:😵

I’ve been sitting in a chair since I was about fifteen, mostly because my life revolved around computers and gaming long before I even started working a desk job. People always ask me how I manage to look younger than everyone else in my age group. By all rights, based on the logic of a sedentary lifestyle, I should be completely burnt out and worn down by now.

If you’re sitting there worrying that your office chair and that AC vent blowing directly into your face are going to wreck your health, I have a suggestion for you. If you want to join my family out in the Midwest, grab a shovel and start working the fields. Or, if you want to follow my buddy from the Appalachians, go ahead and start your own small farm business—you'll spend every single day running around the property. Trust me, you'll quickly learn what it actually means to be physically exhausted and worn out by the time you hit 50 or 60. But hey, at least you'll be getting your daily workout in! Movement is healthy, after all. 🙂

Everything. Excelase We should probably just swap them out for AI in the field. You know, for the sake of public health and all that. 🕺

stormygull36 The user said:Honestly, after a long week at the office, doing some manual labor over the weekend actually feels like a vacation to me. It makes me realize how lucky the guys in construction have it. You know, they get told to dig a trench, lay the pipes, backfill everything, level it out, and then pave it over. Sounds like a breeze compared to staring at a screen all day.

Don't burn yourself out.
Physical labor just takes more of a toll on you. You’re out there getting baked by the sun all day and breathing in god knows what kind of dust and debris. It's a lot to put on the body.

If we’re talking about actual physical labor... Vacation.People would be fighting tooth and nail to land those jobs instead of grinding away under some soul-crushing Taliban dictatorship in an office cubicle. And let’s get one thing straight: it isn't about the paycheck. Most of these white-collar drones are pulling in less than your average plumber anyway. ☕
Ashley Vaughn79 Ashley Vaughn79 Active MemberOP
95 messages
joined Jan 2003
#59 ·
Rachel Richardson said:
Ashley Vaughn79 As specified by:
August 19th. Topic of the day: Is it better to be a high achiever professionally while dealing with poor spinal flow—essentially being physically compromised—or to have excellent spinal health but struggle to gain traction in your career? That is the question at hand.

Is it ever truly worth sacrificing your health for the sake of a career or professional prestige? I’m curious if any of you have faced a situation where a massive paycheck was dangled in front of you—the kind of money that seems life-changing—but it came with the unspoken condition of total physical or mental burnout. Does the trade-off actually hold up in the long run, or is it a losing game?
Would you humble yourself for a decent paycheck?

This might seem like a trivial point—almost a bit silly—but the answer is no.

I once had a friend who was pulling in three times the standard salary for her role—it was quite an outlier.
The catch was that the job required being abroad—say, spending three months out in the Dominican Republic.
The first paycheck covers the base salary—straightforward enough—while the second consists of various reimbursements, and the third is strictly for expense refunds.

So, what exactly is left of your life then?
Every holiday, every single get-together—she was always halfway around the world. You only see her a handful of times a year...
She held that position for two years—until she got married, had a baby, and ended up relocating to a different city.
It was a decent payday—nothing more, nothing less.

I have a friend who stuck with that job for an entire year—then he finally called it quits.
His girlfriend of ten years—someone who was by his side through all of high school and college—walked out on him. Now he’s claiming that everyone back home lived so frugally they watched every single penny, leaving him with absolutely no one to grab a beer with.

In principle, it all boils down to the workplace culture and what kind of alternatives you have on the table—more than anything else, really.
Health isn't something you should ever gamble with—especially not in the long run. When you're just some kid fresh out of college, you might think you can push your body to the limit and get away with it, but those choices eventually catch up to you.

👍

I can't get behind the idea that everyone has a price—or the notion that money is a universal fix for everything.

You're just looking for whatever suits you best.

Excessive stress is nothing more than a symptom—a glaring red flag indicating poor management and weak leadership within an organization.

👍

👍
Dennis Bennett28 As specified by swiftgull4:
That’s just ridiculous—pure insanity.
One of my bosses—who honestly thinks she’s some kind of deity—completely lost it on me this past Sunday. It happened right in the middle of a major service at church. Now, look, I’m not even a religious person, but still... that was just uncalled for.
She was one of those types—the kind who’d break her own back just to stack some cash—and frankly, she didn't care if she broke anyone else's in the process.
You work to live; you don't live to work. Cliché—I know.
Just imagine the life you build... you work like a dog for your kids, and their kids, and their kids after them—planning, scraping, and grinding away under the delusion that you actually have a handle on the future. You convince yourself that all this sweat ensures they’ll live in constant abundance and happiness forever. Then, out of nowhere, your daughter brings home some junkie who burns through half the estate, and suddenly everything you built—every ounce of labor and every sleepless night—just evaporates. It leaves you wondering what the hell the point of it all was.
You might be living quite comfortably off your own hard work—everything seems fine on the surface—but let’s see how long that lasts when your kids can't afford their habits and you end up stuck in a wheelchair because your son-in-law’s nonsense gave you a stroke.

👍
At my old firm, we had this one absolute loose cannon—someone who would call me every single Friday after 4:30 PM just because she’d managed to break something in some software application.
You simply aren't getting back to me.

You have your set working hours—you can step in to help outside of them if necessary, but that’s the exception, not the rule.

There was a period—maybe six months or so—where I was completely buried in this massive project. I was putting in an extra three hours every single day, all on top of my regular schedule, and making sure every bit of that overtime was paid out.
Look, I was doing alright—traveled quite a bit back then and the money was decent—but...
After all that, you’re nothing more than a houseplant.
You simply cannot sustain high-level cognitive performance indefinitely—it is an impossibility. To maintain efficiency in any demanding role, you need breaks, downtime, or at least a complete change of pace. It’s like trying to run a marathon at a sprinter's pace without stopping to catch your breath; eventually, the engine just stalls.
You're wasting your time—it's completely pointless.

But I suppose people react to stress differently; what feels overwhelming to one person might just feel like... well, a busy day to someone else. One thing at a time, I guess.

I’d venture to say a lot of it is all in your head.
And how you choose to handle the person causing the stress.

For me, nothing triggers my stress more than that passive-aggressive "hurry up, hurry up, this is urgent!" attitude.
I just can't stand it.

There is no emergency; where have these papers been sitting until now?
I'll let you know when it's done.

Or if my old boss dumped seven tasks on me all at once, I'd probably just walk into her office and ask her to set some priorities and tell me which order to go in.

But honestly, my job is pretty straightforward... you always know the deadlines ahead of time.
No stress there. 😁
stormygull36 stormygull36 Member
13 messages
joined Aug 2021
#60 ·
Benjamin Taylor90 said:Who knows? Honestly, who can say? This falls squarely into the "alternative" category. 😵

Is it actually worth killing yourself for a job and a reputation? Is destroying your health just to climb the corporate ladder some kind of smart move? I'm not so sure.

Jobs that absolutely wreck your health? They aren't exactly the ones that build a massive reputation. It’s a total contradiction in terms. 😵

Every job takes a toll on your health somehow, but you guys really went out of your way to pick the absolute worst example possible. You’re sitting there acting like desk work is some kind of death sentence, when in reality, it's probably one of the least physically taxing things you can do. 🙏 🙏

Cut the crap. Just admit you're walking with a cane, just like me. 😁

So, I recently caught some forum gossip claiming I’m some kind of invalid. Now I finally get why people are saying it. It's the computer. This damn computer is clearly out to get me... and here I was thinking my grandma was right about me. Get off that thing! You can't just sit there all day long.. 🧐

Everything. Excelase We should probably just swap them out for AI in the field. You know, for the sake of public health and all that. 🕺

Don't burn yourself out.
Physical labor just takes more of a toll on you. You’re out there getting baked by the sun all day and breathing in god knows what kind of dust and debris. It's a lot to put on the body.

If we’re talking about actual physical labor... Vacation.People would be fighting tooth and nail to land those jobs instead of grinding away under some soul-crushing Taliban dictatorship in an office cubicle. And let’s get one thing straight: it isn't about the paycheck. Most of these white-collar drones are pulling in less than your average plumber anyway. ☕

Look, I already laid out my specific situation and why I actually enjoy doing manual work, so maybe try reading a bit more carefully before you start venting all over the forum. 😉

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