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What are the results of your spiritual journey?

Started by mistygull16 · · 👁 16 views · 214 replies

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Participants mistygull16Nicholas Gonzalez8hiddenbear3coastalskipper92Benjamin Taylor6Scott Miller4Ryan Gomez4Ryan Rogers5bluemason3casualtiger2Daniel Castillo11Sam Martinez9Michael Gonzalez77wearyowl29rapidbear65Ryan Wilson2Henry Cox78Lawrence Torres56rustymaker5Zachary Gonzalez8Linda Kelly51Jesse Price5nimbleranger5Tyler Baker6 …
Zachary Gonzalez8 Zachary Gonzalez8 Member
47 messages
joined Feb 2009
#161 ·
nimbleranger5 said:Look, I respect that... it's their call and their choice, for sure. But the thing is, these people are reaching for something outside of themselves—they're using an external tool just to unwind or to help them drift off. It’s ultimately an illusion because it’s coming from the outside. By taking that approach, they aren't building any real internal foundation; they aren't finding peace within, so they can't actually access it.
And what happens if they don't have a joint handy? What then? Do they just lie there staring at the ceiling all night, restless and anxious? If someone can't find or feel peace internally, they end up hunting for it in a joint or through other external things. The real question we have to ask is: why can't they find that peace inside themselves without needing various substances? To me, the reason is always the same—it's an ESCAPE from oneself. That inherent human weakness leads us to constantly follow the path of least resistance—basically, a lack of will to truly face ourselves, our fears, our losses, our desires, our selfishness, and our passions. It's about having the courage to take off the mask and be completely stripped bare, right down to the core.
That’s why people rely on a joint to relax—because they think it's the only way to get that sense of calm. But it’s a hollow peace. It isn't lasting; it just provides a fake sense of relaxation instead of the true, lasting satisfaction and deep inner peace that a person only feels once they honestly commit to the path of self-discovery.

I see where you're coming from, but I don't think it's a zero-sum game. In fact, I'd argue that having that internal foundation is exactly what allows someone to indulge in a "luxury" like that every now and then. 🙂

You know the type I mean? People who have total control. They can grab a drink at a bar or stay stone-cold sober. They can smoke or they can quit cold turkey. They *can* do anything, but they don't *have* to do anything.
Anthony Cook8 Anthony Cook8 Active Member
82 messages
joined Jan 2013
#162 ·
Nicholas Gonzalez8 said:I think you misunderstood me. I actually support and love the kind of grit and persistence you're talking about. But when I say "struggle," I'm primarily talking about one's attitude toward life, toward oneself, and toward others. Like a wind that sweeps everything away—it doesn't rage or throw insults before or during the process; it simply *is*, and it does what it does.

Take two people born into poverty in some rough part of the States who want to change their circumstances. Both work hard and eventually succeed. But there's a fundamental difference. The first person curses their poverty; they blame Bog, their family, and life itself for what they went through. They obsess over every single step of their progress, and once they finally make it, they live in constant fear of losing it all, still cursing the years they "wasted" being poor. That kind of struggle is useless—it just poisons your happiness and your health.

The second person can accept that poverty was just a part of their reality, while still deciding to live differently. They will work to achieve their goals and overcome hurdles, but they won't curse the situation or point fingers at anyone else. And when they succeed, they won't be paralyzed by the fear of loss; they'll actually enjoy the here and now. They won't look back at those years of struggling with resentment; they'll accept them and even feel grateful, because those exact hardships were what sparked the decision to learn and grow, which is what made their current life possible.

Inner strength exists in all of us, and rage isn't the only way—nor is it the best way—to express it. You can be just as successful acting out of love as you can out of fear, but the way you experience life will be entirely different—you'll feel fundamentally different throughout the whole process.

What I'm really curious about is, how many hours of sleep are you getting every night? 😲

😁

This is a beautiful piece of writing; I really enjoyed it.
Zachary Gonzalez8 Zachary Gonzalez8 Member
47 messages
joined Feb 2009
#163 ·
Anthony Cook8 said:I don't know, I really don't see it being that complicated... everything you're saying to me just doesn't resonate...
I see what people call innate health—I see beauty, laughter, ease, simplicity, and true strength... I feel like everything is alright right now, and everything will be okay no matter what happens... that's what lives inside me, and it is clear, powerful, and peaceful...

All this stuff you're stressing over means nothing to me...

Well, you're a woman, so 🙂 us men have spent thousands of years diligently feeding our demons 😉

It's nice reading your stuff 🙂
Anthony Cook8 Anthony Cook8 Active Member
82 messages
joined Jan 2013
#164 ·
Zachary Gonzalez8 said:Well, you're a woman, so 🙂 us men have spent thousands of years diligently feeding our demons 😉

It's nice reading your stuff 🙂

🙂
Steven Cruz3 Steven Cruz3 Member
34 messages
joined Aug 2005
#165 ·
Nicholas Gonzalez8 said:I think you misunderstood me. I actually support and love the kind of grit and persistence you're talking about. But when I say "struggle," I'm primarily talking about one's attitude toward life, toward oneself, and toward others. Like a wind that sweeps everything away—it doesn't rage or throw insults before or during the process; it simply *is*, and it does what it does.

Take two people born into poverty in some rough part of the States who want to change their circumstances. Both work hard and eventually succeed. But there's a fundamental difference. The first person curses their poverty; they blame Bog, their family, and life itself for what they went through. They obsess over every single step of their progress, and once they finally make it, they live in constant fear of losing it all, still cursing the years they "wasted" being poor. That kind of struggle is useless—it just poisons your happiness and your health.

The second person can accept that poverty was just a part of their reality, while still deciding to live differently. They will work to achieve their goals and overcome hurdles, but they won't curse the situation or point fingers at anyone else. And when they succeed, they won't be paralyzed by the fear of loss; they'll actually enjoy the here and now. They won't look back at those years of struggling with resentment; they'll accept them and even feel grateful, because those exact hardships were what sparked the decision to learn and grow, which is what made their current life possible.

Inner strength exists in all of us, and rage isn't the only way—nor is it the best way—to express it. You can be just as successful acting out of love as you can out of fear, but the way you experience life will be entirely different—you'll feel fundamentally different throughout the whole process.

Look, Zack, I get where you're coming from with your theories—really, I do—but there’s something kind of funny about how you approach total strangers. You jump in with this preacher-like, high-and-mighty attitude without having any clue who you’re actually talking to. You haven't walked a mile in their shoes, yet you're out here handing out these cookie-cutter solutions like "act out of love instead of fear." It’s old news, man. It’s basically just a repackaged version of Gerald G. Jampolsky’s "Love Instead of Fear" concept that’s been copied and pasted into a thousand mediocre variations since forever. 🙂

Look, I’m just trying to say that when people dive into spirituality, they really ought to stop throwing around trendy buzzwords from whatever's currently "in" just because it sounds deep. It’s better to actually find your own center—that "I AM" state—through actual experience. You need to feel yourself, process your own emotions, and untangle the mess in your own head first. That’s the only way you’ll sound authentic and actually understand other people without relying on those shallow, cookie-cutter clichés found in spiritual pop-culture manuals. Sure, you can read those books—fine—but you have to actually process them with some critical thinking. And honestly? You can't develop that kind of mindset unless you have a sharp enough mind to stop swallowing every colorful lie pop culture shoves down your throat.

Honestly? I have zero clue what the solution should be for people living in extreme poverty. There are just way too many of them—it’s not a monolith. You’ve got all sorts of personalities in that mix, and everyone ended up there for completely different reasons. Some have different mental capacities, others have different spiritual potential... it’s all over the place. So, walking up to that massive crowd of hungry, disenfranchised people and offering them some breezy, superficial little song? Yeah, that's a joke.

Everything's gonna be fine—it’s all handled by Bog—because the universe is perfect. You just have to stop acting out of fear and start acting out of love instead. Period.

Honestly, I find the whole thing pretty useless—if not downright insulting. It’s no different than some bloated preacher living it up in a massive estate, preaching platitudes to the masses and telling them all they just need to "knock and the door will open." To me, there’s zero difference between the "modern" version and the old-school spiritual opium used to keep people quiet. It’s the same tired logic—telling people that if they’re struggling or stuck in poverty, it’s just their "karma," so they shouldn't bother complaining. It's all just a way to keep people passive.

It’s all just perfect indoctrination—designed to breed a generation of lazy idiots who are completely useless to society. They just spend their lives lulling themselves and everyone else into a stupor with these endless mantras. You can actually feel it—there's no actual human being behind the words. It’s just some hollow, soulless zombie pretending they’re "spiritual."

Look, I love running into the exact opposite of that—people who actually radiate this raw, vibrant energy. And I don't mean just "vibes"—I mean people who haven't traded their intelligence, wisdom, or life-earned empathy for some cheap substitute. When I encounter someone like that, I know they're heading in the right direction—regardless of what specific religion or spiritual path they follow. They haven't drowned themselves in that sea of sugary, cliché affirmations people use to blur the sharp edges of reality.

Look, don't go feeling slighted now—seriously. I can't exactly tell you what's actually on my mind if I have to walk on eggshells around your ego constantly. This isn't some damn daycare center—there’s really no need to get all huffy just because we're being honest with each other. 🙂
Drew Flores3 Drew Flores3 Member
40 messages
joined Jan 2011
#166 ·
At the end of the day, you realize what it actually means to be a Human being—to embrace that full scale of existence, including all those messy flaws and empty spaces we carry inside us.
It’s funny, though—and I don't mean to say it's stupid, just a bit misguided—to imagine that a spiritual journey or a path through life is some kind of idyllic, sun-drenched meadow where fairies are dancing around playing harps.
Sure, there might be little pockets of perfection like that, but more often than not, you're trekking through dark, silent woods in the middle of the night on a trail covered in thorns and surrounded by stinging nettles.
Anthony Cook8 Anthony Cook8 Active Member
82 messages
joined Jan 2013
#167 ·
Why not act from a place of courage instead of fear?

When someone is operating out of pure fear, you can see it in their eyes—there’s this watery, unsettled look. Their mind starts racing, piling up worries on top of worries until they're trapped in a cycle of even deeper anxiety.

But the moment they actually start to relax, everything changes. They finally gain the clarity needed to see the big picture and discover solutions that were completely invisible while they were stuck in that narrow, fearful mindset.
Anthony Cook8 Anthony Cook8 Active Member
82 messages
joined Jan 2013
#168 ·
Drew Flores3 said:At the end of the day, you realize what it actually means to be a Human being—to embrace that full scale of existence, including all those messy flaws and empty spaces we carry inside us.
It’s funny, though—and I don't mean to say it's stupid, just a bit misguided—to imagine that a spiritual journey or a path through life is some kind of idyllic, sun-drenched meadow where fairies are dancing around playing harps.
Sure, there might be little pockets of perfection like that, but more often than not, you're trekking through dark, silent woods in the middle of the night on a trail covered in thorns and surrounded by stinging nettles.

🙂 These thoughts just drift in and out, coming and going, and honestly, it's fine. Whether the experience is pleasant or unpleasant doesn't matter much if we don't cling to the idea that what's happening is absolutely terrrrifying—which I think many of us tend to do. In the end, it's just a thought passing through, and once we let it go, it disappears.
Drew Flores3 Drew Flores3 Member
40 messages
joined Jan 2011
#169 ·
Anthony Cook8 said:🙂 These thoughts just drift in and out, coming and going, and honestly, it's fine. Whether the experience is pleasant or unpleasant doesn't matter much if we don't cling to the idea that what's happening is absolutely terrrrifying—which I think many of us tend to do. In the end, it's just a thought passing through, and once we let it go, it disappears.

If it were truly "just" a thought... we'd have solved every single human problem by now.

Fear is the real killer. We're all living in this constant state of fear, and frankly, most of us aren't operating at a much higher level than chickens in a coop.
Anthony Cook8 Anthony Cook8 Active Member
82 messages
joined Jan 2013
#170 ·
Drew Flores3 said:If it were truly "just" a thought... we'd have solved every single human problem by now.

Fear is the real killer. We're all living in this constant state of fear, and frankly, most of us aren't operating at a much higher level than chickens in a coop.

Yet, at its core, it really is just a thought.
Steven Cruz3 Steven Cruz3 Member
34 messages
joined Aug 2005
#171 ·
Anthony Cook8 said:Why not act from a place of courage instead of fear?

When someone is operating out of pure fear, you can see it in their eyes—there’s this watery, unsettled look. Their mind starts racing, piling up worries on top of worries until they're trapped in a cycle of even deeper anxiety.

But the moment they actually start to relax, everything changes. They finally gain the clarity needed to see the big picture and discover solutions that were completely invisible while they were stuck in that narrow, fearful mindset.

So what’s your move when you get scared? You just rationalize the emotion away as "tunnel vision," decide you're done being afraid, and suddenly—poof—you see the big picture??

In reality, all you did was rationalize an emotion. By refusing to let it play out past that clutter of thoughts, you just shoved it deeper into your subconscious, down into that primal, animalistic side.

Look, it's not just some thought; there’s a much deeper, more purposeful emotion sitting right under the surface.

Fear is a built-in evolutionary mechanism—it's how humans survive predators and stay aware of danger and our own vulnerabilities. Suppressing that awareness is basically lying to yourself and working against your own nature. It can even lead to serious personality disorders. Take psychopaths, for example—they don't feel fear like the rest of us. They might be geniuses at mental manipulation, sure, but that definitely doesn't make them enlightened.

I’ve also seen older folks who seem fearless, but they explained it differently: they’ve already lived through every nightmare imaginable. Once they realized they survived it all, the fear just evaporated. That’s actual wisdom earned through experience, and I respect that. But these trendy New Age recipes? They don't hold water for me—especially when they take on this moralizing, preachy tone about how you "should" or "shouldn't" feel things.

Moralizing isn't the same thing as facing something to gain understanding. Moralizing carries this pressure to suppress things because they're "bad," and wherever there's pressure, there's no true self-discovery.

It’s pretty paradoxical—people criticize a cluttered mind, yet that very clutter is what suppresses the natural parts of a human being. It pushes down the emotions and instincts we've had for thousands of years, perfectly in tune with our biology. To me, that isn't "wise" and it isn't "spiritual." I see spirituality as integration, not castration.
Daniel Castillo11 Daniel Castillo11 Active Member
73 messages
joined Oct 2010
#172 ·
@Tiger Lily

You hit the nail on the head regarding our primal, instinctive nature. At the end of the day, we belong to the primate genus Homo sapiens—essentially self-aware animals navigating a complex world.

When it comes to spirituality, I’ve always felt the core concept should involve integrating all the different facets of our personality and our society. We’re talking about weaving together empathy, rationality, wisdom, and those other virtues, whether they remain mere ideals or actually manifest in our daily lives.

The problem I see with most spiritual teachings is that they tend to lean toward either hating certain parts of our nature or over-idealizing vague notions like "human nature" or "self-awareness." It’s all very fuzzy. Specifically, they ignore the cognitive, or mental, aspect of being human, which is something we haven't truly mastered or learned to self-regulate yet. Evolution shaped us this way, and our social structures have reinforced it. Our best bet isn't chasing ghosts; it’s simply accepting our inherent limitations and working hard to optimize our mental, emotional, and ethical hygiene. To do that effectively, we need to understand our actual boundaries and capabilities. We are a long way from achieving some grand "enlightenment" or any of those other lofty fantasies.

If you strip away all fear and neurosis, you aren't left with a saint; you're just looking at a psychopath or someone in a vegetative state. Everything else that draws breath survives through stress. Stress is the fundamental mechanism that keeps the gears of the universe turning.
Linda Kelly51 Linda Kelly51 Newcomer
9 messages
joined Nov 2007
#173 ·
Steven Cruz3 said:Look, Zack, I get where you're coming from with your theories—really, I do—but there’s something kind of funny about how you approach total strangers. You jump in with this preacher-like, high-and-mighty attitude without having any clue who you’re actually talking to. You haven't walked a mile in their shoes, yet you're out here handing out these cookie-cutter solutions like "act out of love instead of fear." It’s old news, man. It’s basically just a repackaged version of Gerald G. Jampolsky’s "Love Instead of Fear" concept that’s been copied and pasted into a thousand mediocre variations since forever. 🙂

Look, I’m just trying to say that when people dive into spirituality, they really ought to stop throwing around trendy buzzwords from whatever's currently "in" just because it sounds deep. It’s better to actually find your own center—that "I AM" state—through actual experience. You need to feel yourself, process your own emotions, and untangle the mess in your own head first. That’s the only way you’ll sound authentic and actually understand other people without relying on those shallow, cookie-cutter clichés found in spiritual pop-culture manuals. Sure, you can read those books—fine—but you have to actually process them with some critical thinking. And honestly? You can't develop that kind of mindset unless you have a sharp enough mind to stop swallowing every colorful lie pop culture shoves down your throat.

Honestly? I have zero clue what the solution should be for people living in extreme poverty. There are just way too many of them—it’s not a monolith. You’ve got all sorts of personalities in that mix, and everyone ended up there for completely different reasons. Some have different mental capacities, others have different spiritual potential... it’s all over the place. So, walking up to that massive crowd of hungry, disenfranchised people and offering them some breezy, superficial little song? Yeah, that's a joke.

Everything's gonna be fine—it’s all handled by Bog—because the universe is perfect. You just have to stop acting out of fear and start acting out of love instead. Period.

Honestly, I find the whole thing pretty useless—if not downright insulting. It’s no different than some bloated preacher living it up in a massive estate, preaching platitudes to the masses and telling them all they just need to "knock and the door will open." To me, there’s zero difference between the "modern" version and the old-school spiritual opium used to keep people quiet. It’s the same tired logic—telling people that if they’re struggling or stuck in poverty, it’s just their "karma," so they shouldn't bother complaining. It's all just a way to keep people passive.

It’s all just perfect indoctrination—designed to breed a generation of lazy idiots who are completely useless to society. They just spend their lives lulling themselves and everyone else into a stupor with these endless mantras. You can actually feel it—there's no actual human being behind the words. It’s just some hollow, soulless zombie pretending they’re "spiritual."

Look, I love running into the exact opposite of that—people who actually radiate this raw, vibrant energy. And I don't mean just "vibes"—I mean people who haven't traded their intelligence, wisdom, or life-earned empathy for some cheap substitute. When I encounter someone like that, I know they're heading in the right direction—regardless of what specific religion or spiritual path they follow. They haven't drowned themselves in that sea of sugary, cliché affirmations people use to blur the sharp edges of reality.

Look, don't go feeling slighted now—seriously. I can't exactly tell you what's actually on my mind if I have to walk on eggshells around your ego constantly. This isn't some damn daycare center—there’s really no need to get all huffy just because we're being honest with each other. 🙂

I like what you wrote here.

Pretty phrases are one thing, but reality is something else entirely.
Love, peace, Bog, blah blah... it's all just empty fluff. Preachers are experts at selling nonsense about love and Bog.

First off, they aren't even examples of the things they preach; if anything, they are often the complete opposite.
Second, talking about it is pointless because theory doesn't help here. Love isn't a subject you study; it's an evolution. It isn't something anyone can teach you.
Steven Cruz3 Steven Cruz3 Member
34 messages
joined Aug 2005
#174 ·
Daniel Castillo11 said:@Tiger Lily

You hit the nail on the head regarding our primal, instinctive nature. At the end of the day, we belong to the primate genus Homo sapiens—essentially self-aware animals navigating a complex world.

When it comes to spirituality, I’ve always felt the core concept should involve integrating all the different facets of our personality and our society. We’re talking about weaving together empathy, rationality, wisdom, and those other virtues, whether they remain mere ideals or actually manifest in our daily lives.

The problem I see with most spiritual teachings is that they tend to lean toward either hating certain parts of our nature or over-idealizing vague notions like "human nature" or "self-awareness." It’s all very fuzzy. Specifically, they ignore the cognitive, or mental, aspect of being human, which is something we haven't truly mastered or learned to self-regulate yet. Evolution shaped us this way, and our social structures have reinforced it. Our best bet isn't chasing ghosts; it’s simply accepting our inherent limitations and working hard to optimize our mental, emotional, and ethical hygiene. To do that effectively, we need to understand our actual boundaries and capabilities. We are a long way from achieving some grand "enlightenment" or any of those other lofty fantasies.

If you strip away all fear and neurosis, you aren't left with a saint; you're just looking at a psychopath or someone in a vegetative state. Everything else that draws breath survives through stress. Stress is the fundamental mechanism that keeps the gears of the universe turning.

I never bought into the whole "enlightenment" thing myself. Honestly, I felt so much more refreshed once I started forgetting all the "spiritual" junk I’d heard or read in various circles. Once I cleared out that sludge and stopped listening to those fake "spiritual gurus," I finally felt free. 🙂)

Nowadays, I'm actually fascinated by people who seem to have found some kind of balance and peace—people who just radiate clarity and empathy without ever having practiced a single "spiritual technique." Let's just say they have a natural knack for introspection and a massive amount of life experience. But look, not every old person becomes wise; some just go completely off the deep end despite everything they've lived through. So there aren't any clear rules here, other than sticking to what actually works—mental and emotional hygiene, period. Thinking things through, learning from mistakes, taking small daily steps... that's way more useful than any bombastic illusion. And maybe—I don't know—spending time in nature or with animals. We should probably learn to love and respect the "animal" side of ourselves; that grounding helps immensely when your mind starts drifting off into excessive philosophy.🙂
Zachary Gonzalez8 Zachary Gonzalez8 Member
47 messages
joined Feb 2009
#175 ·
Steven Cruz3 said:I never bought into the whole "enlightenment" thing myself. Honestly, I felt so much more refreshed once I started forgetting all the "spiritual" junk I’d heard or read in various circles. Once I cleared out that sludge and stopped listening to those fake "spiritual gurus," I finally felt free. 🙂)

Nowadays, I'm actually fascinated by people who seem to have found some kind of balance and peace—people who just radiate clarity and empathy without ever having practiced a single "spiritual technique." Let's just say they have a natural knack for introspection and a massive amount of life experience. But look, not every old person becomes wise; some just go completely off the deep end despite everything they've lived through. So there aren't any clear rules here, other than sticking to what actually works—mental and emotional hygiene, period. Thinking things through, learning from mistakes, taking small daily steps... that's way more useful than any bombastic illusion. And maybe—I don't know—spending time in nature or with animals. We should probably learn to love and respect the "animal" side of ourselves; that grounding helps immensely when your mind starts drifting off into excessive philosophy.🙂

Honestly, it doesn't even have to be about having a "deep" life. That’s actually the most beautiful part to witness. Just pure, natural wisdom. No mistakes, really. Every "mistake" is just another lesson in disguise.

I’d probably sign up to forget everything "spiritual" I’ve ever read 🙂 though, I suppose there’s another way to look at it—if you hadn't encountered all those things, maybe you wouldn't realize just how much you don't actually need them.
Anthony Cook8 Anthony Cook8 Active Member
82 messages
joined Jan 2013
#176 ·
Steven Cruz3 said:So what’s your move when you get scared? You just rationalize the emotion away as "tunnel vision," decide you're done being afraid, and suddenly—poof—you see the big picture??

In reality, all you did was rationalize an emotion. By refusing to let it play out past that clutter of thoughts, you just shoved it deeper into your subconscious, down into that primal, animalistic side.

Look, it's not just some thought; there’s a much deeper, more purposeful emotion sitting right under the surface.

Fear is a built-in evolutionary mechanism—it's how humans survive predators and stay aware of danger and our own vulnerabilities. Suppressing that awareness is basically lying to yourself and working against your own nature. It can even lead to serious personality disorders. Take psychopaths, for example—they don't feel fear like the rest of us. They might be geniuses at mental manipulation, sure, but that definitely doesn't make them enlightened.

I’ve also seen older folks who seem fearless, but they explained it differently: they’ve already lived through every nightmare imaginable. Once they realized they survived it all, the fear just evaporated. That’s actual wisdom earned through experience, and I respect that. But these trendy New Age recipes? They don't hold water for me—especially when they take on this moralizing, preachy tone about how you "should" or "shouldn't" feel things.

Moralizing isn't the same thing as facing something to gain understanding. Moralizing carries this pressure to suppress things because they're "bad," and wherever there's pressure, there's no true self-discovery.

It’s pretty paradoxical—people criticize a cluttered mind, yet that very clutter is what suppresses the natural parts of a human being. It pushes down the emotions and instincts we've had for thousands of years, perfectly in tune with our biology. To me, that isn't "wise" and it isn't "spiritual." I see spirituality as integration, not castration.


You don't need to feel terror when standing by a window to keep yourself from jumping...
You don't need to feel fear of fire when you're standing near a fireplace to keep you from reaching into the flames...
And you don't need to walk down a street in a state of panic, terrified a car will hit you, just to be able to observe your surroundings and react in time...
If a car comes, and you see it, you move. It's not like we should be walking down the sidewalk playing a movie in our heads like, "Oh no, what if a car hits me?" or "What if this happens?"—which is exactly what people do needlessly in their relationships...

Often, I can't even identify the specific subconscious belief causing that physical knot in my stomach (you know, that "I *must* know" feeling). I can't pinpoint it because it's buried too deep, but it's not the knot itself that causes the trouble. It comes and goes; it dissolves when you stop feeding it attention or when you gain enough insight to let it go. The real problem stems from the secondary thought—that extra layer of narrative we add onto the physical sensation of grief or pain...
The thought that what's happening is catastrophic, that it will last forever, or that something terrible is coming. That's when the suffering truly begins. A moment that should have been fleeting turns into something that drags on and on... until we finally decide we've had enough, until we let go, or until we construct a situation that finally forces us to release it.
Steven Cruz3 Steven Cruz3 Member
34 messages
joined Aug 2005
#177 ·
Anthony Cook8 said:You don't need to feel terror when standing by a window to keep yourself from jumping...
You don't need to feel fear of fire when you're standing near a fireplace to keep you from reaching into the flames...
And you don't need to walk down a street in a state of panic, terrified a car will hit you, just to be able to observe your surroundings and react in time...
If a car comes, and you see it, you move. It's not like we should be walking down the sidewalk playing a movie in our heads like, "Oh no, what if a car hits me?" or "What if this happens?"—which is exactly what people do needlessly in their relationships...

Often, I can't even identify the specific subconscious belief causing that physical knot in my stomach (you know, that "I *must* know" feeling). I can't pinpoint it because it's buried too deep, but it's not the knot itself that causes the trouble. It comes and goes; it dissolves when you stop feeding it attention or when you gain enough insight to let it go. The real problem stems from the secondary thought—that extra layer of narrative we add onto the physical sensation of grief or pain...
The thought that what's happening is catastrophic, that it will last forever, or that something terrible is coming. That's when the suffering truly begins. A moment that should have been fleeting turns into something that drags on and on... until we finally decide we've had enough, until we let go, or until we construct a situation that finally forces us to release it.

Wait, if everything in this world is supposedly perfect, why is that even a problem? If perfection actually exists, then there shouldn't be any issues at all—no matter what kind of nonsense we decide to get ourselves into. 🙂
Anthony Cook8 Anthony Cook8 Active Member
82 messages
joined Jan 2013
#178 ·
Steven Cruz3 said:Wait, if everything in this world is supposedly perfect, why is that even a problem? If perfection actually exists, then there shouldn't be any issues at all—no matter what kind of nonsense we decide to get ourselves into. 🙂

But see, it isn't really a problem; someone is going to need that specific information at just the right moment... that's exactly why it was written down in the first place.
Daniel Castillo11 Daniel Castillo11 Active Member
73 messages
joined Oct 2010
#179 ·
In the ongoing tug-of-war between objective reality and our own subjective perspectives, reality is always going to come out on top. It doesn't matter how much it bruises the ego or how aggressively it dismantles every convenient little concept we’ve built for ourselves to feel secure; the truth remains indifferent to our comfort. In most cases, truth tends to occupy that uncomfortable spectrum of the human experience that we’d rather just ignore.

If what we call "spiritual work" is truly intended to lead us straight into that existential void, then spirituality serves as a genuine ally to the truth. Anything else is really just a collection of wishful-thinking delusions designed to soothe the psyche and sustain the tidy little narratives we construct about ourselves and the world around us.
Laura Castillo4 Laura Castillo4 Newcomer
5 messages
joined Jun 2010
#180 ·
Steven Cruz3 said:So what’s your move when you get scared? You just rationalize the emotion away as "tunnel vision," decide you're done being afraid, and suddenly—poof—you see the big picture??

In reality, all you did was rationalize an emotion. By refusing to let it play out past that clutter of thoughts, you just shoved it deeper into your subconscious, down into that primal, animalistic side.

Look, it's not just some thought; there’s a much deeper, more purposeful emotion sitting right under the surface.

Fear is a built-in evolutionary mechanism—it's how humans survive predators and stay aware of danger and our own vulnerabilities. Suppressing that awareness is basically lying to yourself and working against your own nature. It can even lead to serious personality disorders. Take psychopaths, for example—they don't feel fear like the rest of us. They might be geniuses at mental manipulation, sure, but that definitely doesn't make them enlightened.

I’ve also seen older folks who seem fearless, but they explained it differently: they’ve already lived through every nightmare imaginable. Once they realized they survived it all, the fear just evaporated. That’s actual wisdom earned through experience, and I respect that. But these trendy New Age recipes? They don't hold water for me—especially when they take on this moralizing, preachy tone about how you "should" or "shouldn't" feel things.

Moralizing isn't the same thing as facing something to gain understanding. Moralizing carries this pressure to suppress things because they're "bad," and wherever there's pressure, there's no true self-discovery.

It’s pretty paradoxical—people criticize a cluttered mind, yet that very clutter is what suppresses the natural parts of a human being. It pushes down the emotions and instincts we've had for thousands of years, perfectly in tune with our biology. To me, that isn't "wise" and it isn't "spiritual." I see spirituality as integration, not castration.

No. I lean into the fear, break it down, and dissipate it.

Everyone keeps repeating that fear is essential for survival—blah blah blah—so I don't need to hear that.
If you look at it closely, fear actually shows up once the life-threatening situation passes. In the moment of actual danger, the body reacts biologically, and only shortly after that does the mind kick in and start playing movies of what happened.
I’d argue that fear is more of a burden. Just imagine the animal kingdom living in constant fear... a rabbit too afraid to leave its burrow because an eagle might grab it, or an ant staying inside its hill because a human might step on it...

And let's not even get started on all the other fears that have nothing to do with survival...

Anthony Cook8 said:You don't need to feel terror when standing by a window to keep yourself from jumping...
You don't need to feel fear of fire when you're standing near a fireplace to keep you from reaching into the flames...
And you don't need to walk down a street in a state of panic, terrified a car will hit you, just to be able to observe your surroundings and react in time...
If a car comes, and you see it, you move. It's not like we should be walking down the sidewalk playing a movie in our heads like, "Oh no, what if a car hits me?" or "What if this happens?"—which is exactly what people do needlessly in their relationships...

Often, I can't even identify the specific subconscious belief causing that physical knot in my stomach (you know, that "I *must* know" feeling). I can't pinpoint it because it's buried too deep, but it's not the knot itself that causes the trouble. It comes and goes; it dissolves when you stop feeding it attention or when you gain enough insight to let it go. The real problem stems from the secondary thought—that extra layer of narrative we add onto the physical sensation of grief or pain...
The thought that what's happening is catastrophic, that it will last forever, or that something terrible is coming. That's when the suffering truly begins. A moment that should have been fleeting turns into something that drags on and on... until we finally decide we've had enough, until we let go, or until we construct a situation that finally forces us to release it.

Exactly. You just have to know how to release that tension.

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