#21 ·
urbannomad12 said:.
Every single time I used to feel an ounce of insecurity creeping in, I’d just drift back to those moments where I was absolutely bursting with self-confidence... and over time, that mental image of my more certain self has basically swallowed up the insecure version whole.
.
👍
I actually met this guy during one of those mindfulness retreats who really struggled with social interaction. He was pretty rattled, easily triggered, and tended to just shut down and withdraw from everyone...
Circumstances forced him to take a summer job waiting tables, and he was genuinely terrified about how he'd handle it—you know, dealing with demanding customers and all the nonsense people spout when they're being difficult...
When we crossed paths again in the fall, he told me everything went flawlessly because he’d developed this little trick: he trained himself to view every single customer as nothing more than a pig's head. Since you can't exactly offend or irritate a pig, he found it incredibly easy to just smile at them, and none of their attitude could get under his skin...
I’m not saying that’s the gold standard for life, obviously, but it helped him power through those two months, and the patrons all thought he was this incredibly polite, perpetually cheerful guy (well, it's easy to be happy when you're looking at a bunch of swine 😁 ), and he realized he could actually conquer these internal states that used to mess with his head and keep him isolated from the rest of the world...