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OCD: General Discussion Thread

Started by graniteraven92 · · 👁 33 views · 815 replies

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Participants graniteraven92Steven Fowler5ironfalcon27Raymond Robinson3mistyhound2Walter Moore4Anthony Harris14mistyscout2crimsonlynx92Terry Ramos4Daniel LopezWalter Myers4feralmoose3Ronald Jones9Aferalbear49Anthony Rodriguez58Christian Castillo60Alex Rogers96nimblecobra79Tyler Thomas12Alex PalmerAmanda Palmer3William White2 …
Kenneth Baker Kenneth Baker Newcomer
2 messages
joined Feb 2009
#741 ·
A friend of mine was actually walking me through what OCD really looks like the other day, and it hit me... I think I might have it too. 🙏 Honestly, the thing I hate most is the constant hand washing; I feel like I’m scrubbing my hands twenty times a day, if not more. And there's this other thing that drives me crazy—whenever I'm driving on the interstate, I find myself counting those mile markers along the side... I end up counting them into the thousands just to get to the end of the highway. It's exhausting. Oh, and then there's the weird compulsion when I'm walking down a sidewalk, trying desperately not to step on the cracks between the concrete squares. 🙄🙄🙄
Kenneth Baker Kenneth Baker Newcomer
2 messages
joined Feb 2009
#742 ·
I think I’ve noticed a few other people dealing with these exact same issues... in some of the earlier posts...
Ethan Howard12 Ethan Howard12 Newcomer
1 message
joined Feb 2009
#743 ·
Just like I told my partner, I’ll say it here too: OCD is something a lot of us carry within us; the only real difference is how we choose to manage it.
He was diagnosed about four years ago, and he’s been consistent with his medication ever since.
My only real concern is the idea of taking those pills every single day, though he seems perfectly content as long as they're doing the trick. I haven't actually noticed any typical OCD symptoms from him personally—we met after he had already started his treatment—and honestly, he isn't any more "unusual" than my exes 🤣 than anyone else; if anything, he's the best 😍
The only thing is, there are certain topics where I have to answer him a hundred times over, and he admits to feeling a bit of nervous energy every now and then (but hey, who doesn't?).
So, this is me, just living my life happily alongside him and his quirks...
Olivia Rivera77 Olivia Rivera77 Active Member
77 messages
joined Nov 2008
#744 ·
[QUOTE=Ethan Howard12;18584809]Look, I’ll say it to everyone here just like I told my partner: OCD is tucked away inside pretty much all of us; the only real difference is how we deal with it.
He was diagnosed about four years ago, and he’s been on his meds consistently ever since.
What really gets to me is this whole idea of taking medication every single day—he seems perfectly fine with it as long as it keeps him level. Honestly, I haven't even noticed any typical OCD symptoms from him (we started dating after he was already on his regimen), and he isn't even remotely "unstable" compared to my exes 🤣—in fact, he’s the best one yet.😍
The only thing is, I have to answer the same questions about a hundred times sometimes, and he admits he gets hit with bouts of anxiety now and then (but hey, who doesn't?).
So yeah, that's my life. Just living with it and living with him...[/QUOTE
]

I actually deal with OCD myself, but nobody has ever clocked it because I am a damn good actor (seriously, I could go Hollywood, haha). But deep down? It was brutal. I was suffering so much. I wasn't being my true self; I was just constantly performing, pretending everything was fine when absolutely nothing felt okay. I've been on antidepressants for years now, and as far as I know, you don't get addicted to them—at least, that's what my doctor told me. Maybe it varies from pill to pill, but I take Zoloft, and I can even have a drink every once in a while without issues. Cheers.

🙂[/QUOTE]
Thomas Rodriguez14 Thomas Rodriguez14 Member
49 messages
joined Jan 2009
#745 ·
wearycobra36 said:God!!

This really takes me back to how I was just a few years ago... certain aspects of my OCD have shifted and evolved over time. I used to wash my hands constantly and count everything too. Some numbers felt safe while others didn't; six happened to be one of my "safe" numbers. I also struggle with that persistent, irrational fear of getting sick. In truth, most of my compulsions are essentially attempts to "cancel out" the threat of illness or to protect things that feel deeply important to me. Nowadays, I wash my hands less often—though still significantly more than the average person—and the health anxiety has subsided slightly, but it's still heavy enough that I can't truly relax; I live in a state of constant tension.

If anyone is interested, I would love for us to talk more about the other side of OCD—the anxiety, the depression, the restlessness, the general sense of dread and tension. Personally, those mental burdens weigh on me much more heavily than the physical compulsions themselves. Then again, having lived with OCD for eighteen years, I suppose I've spent quite a bit of time researching this on Google.

Sending my best to all my fellow obsessive thinkers! 😉😍

It’s honestly such a nightmare, right? Sometimes I just get so incredibly angry about the whole thing.
David Nelson74 David Nelson74 Active Member
85 messages
joined Apr 2007
#746 ·
Olivia Rivera77 said:I’m on Zoloft... and I can actually have a drink now without any issues.

I wouldn't risk it if I were you. Honestly, where did you read that? It’s probably safer to just skip the alcohol while you're on Zoloft.🙂
Olivia Rivera77 Olivia Rivera77 Active Member
77 messages
joined Nov 2008
#747 ·
David Nelson74 said:I wouldn't risk it if I were you. Honestly, where did you read that? It’s probably safer to just skip the alcohol while you're on Zoloft.🙂

I don't drink, period. I mean, I've had a drink maybe once in my entire life... but thanks for looking out for me, haha.
My doctor told me the same thing, but it doesn't really matter since I don't touch the stuff anyway. I can find plenty of ways to have a good time without needing a cocktail. 👍
Mark Perez2 Mark Perez2 Member
47 messages
joined Apr 2007
#748 ·
rustymason12 said:I’ve recently come to the realization that I might be dealing with what Americans call OCPD—Obsessive Compulsive Personality Disorder.

To be clear, this isn't about repetitive rituals; it's more about an obsession with planning and lists. I find myself constantly trying to micromanage things that are inherently uncontrollable. For instance, if I want to make coffee, I have to pause at the counter and map out the entire sequence—minimizing the steps from the fridge to the counter to the microwave, and so on. It’s rather absurd. The same applies when I head out, say, to my university classes. I meticulously calculate my departure time, how many minutes it takes to reach the bus stop, the transit duration, and even what I'll do during the commute. Every single time. Occasionally, minor compulsions surface too—if I accidentally brush my hand against something insignificant, I feel compelled to wipe it off on a piece of clothing or anything else I deem "clean." Sometimes I'll even use a ruler to "scrape" the perceived dirt off my skin, repeating the motion until my hand feels "pure."
I also experience bouts of intense rumination. I'll fixate on something I said or did to someone—no matter how trivial the interaction was—and dissect it down to the smallest detail. These thoughts can haunt me for days at a time.

I'm honestly not sure if this constitutes a genuine issue...😕

I’ve been reading up on the disorder, and it feels like my symptoms align much more with a personality disorder than standard OCD. I am a total perfectionist...
And I do the same thing with categorizing things as "clean" or "dirty." Honestly, it’s gotten worse as I've gotten older. Everything irritates me—every little asymmetry, every tiny imperfection.
Plus, I get these urges where I just can't stop thinking about one specific thing. It just spins in my brain for hours on end, no matter how pointless it is...
Jessica Carter3 Jessica Carter3 Newcomer
4 messages
joined Aug 2007
#749 ·
Olivia Rivera77 said:I don't drink, period. I mean, I've had a drink maybe once in my entire life... but thanks for looking out for me, haha.
My doctor told me the same thing, but it doesn't really matter since I don't touch the stuff anyway. I can find plenty of ways to have a good time without needing a cocktail. 👍

So, I've been dealing with OCD for like, ten or more years now, and there was this period where depression hit me pretty hard too... I really wanted to share what I've been going through. Honestly, it used to mess with my head so much back when I was still in middle school that I couldn't even function normally. Like, there were times I literally couldn't make it home from school unless I had repeated certain actions at least a hundred times. If I didn't do them exactly right—I don't even know how to explain it—I just had this overwhelming feeling that something absolutely catastrophic was going to happen. And the worst part? With every single thing I did, I had to visualize something specific, like a positive thought, because if I accidentally imagined something bad, I was terrified it would actually come true. So I'd have to go back to the exact same spot and start all over until I finally pictured the "right" thing. My parents ended up picking me up from school quite a few times because I'd just get stuck there for hours, caught in this loop of visualizing, undoing, and repeating these totally pointless rituals... I guess it was just exhausting.

So, after a while, my folks finally dragged me to see a therapist because they realized things weren't just gonna fix themselves. Honestly, it was getting pretty bad. My parents were almost at their breaking point, maybe even heading toward an ER visit, because every time one of my rituals failed, I would just absolutely lose it. I’d get super agitated, lash out at everyone, and basically act like a complete maniac. It was a mess. After that whole blowup, I started seeing a specialist child psychiatrist and they put me on Zoloft and Ativan to help with the anxiety and just to calm me down. But man, for those first few months, the meds didn't seem to do anything at all. Things were just... catastrophic. My parents even tried pushing some herbal remedies on me, thinking plants could somehow cure childhood phobias, which was kind of wild. Basically, I was terrified of everything.

So, after a few months, Zoloft finally started kicking in—thank God—and my life is actually starting to feel somewhat normal again... I managed to get my grades back up at school, and those intrusive thoughts and compulsions are slowly starting to fade away. A few years back, I stopped taking it, and things were honestly pretty decent—I had some good times and even my first crushes. But since I'm such a hypersensitive person, every little argument would just send me spiraling into depression. Anxiety started creeping back in, and I told myself I wasn't going to wait until things got really bad this time, so I went straight to my psychiatrist. I started the Zoloft again, which helped the depression, though the OCD kind of came back... but now, being in my fourth year of being back on it since that break, I feel like I've got it under control. I still get hit with panic or depression sometimes, but I know it'll pass. I have better days and worse days, I guess, but mostly I'm just like any other teenager—dealing with those thoughts and compulsions, though I'm learning to ignore them more and more. Honestly, though, I can't even imagine what life would be like without Zoloft.
So, I guess OCD has pretty much been a huge part of my life for as long as I can remember. But honestly, thanks to Zoloft, I’m doing okay—like, mostly normal. Nobody outside of my own house even knows what I’m dealing with... most of the time when I'm out hanging with friends, I actually forget about it all. Maybe that's just how it goes.

As for the alcohol thing, I mean, I definitely drink every now and then just like everyone else my age, and honestly, I haven’t really noticed any weird interactions with my Zoloft so far. Plus, I guess Zoloft is one of those milder antidepressants that isn't even considered addictive or anything—at least, not that I've heard of. The only real bummer is how long you have to stay on it... personally, it took me at least two months before I actually started feeling like myself again.

That’s pretty much all I’ve got to say... hang in there, guys. Just remember that depression doesn't always need some massive, specific reason to hit you. Sometimes it's just a hormonal imbalance with serotonin or whatever. I mean, sure, psychotherapy helps, but trying to fix it without medication? It's kind of like trying to cure a bad flu just by talking about it... maybe it works for some, but I doubt it.
Olivia Rivera77 Olivia Rivera77 Active Member
77 messages
joined Nov 2008
#750 ·
High school was an absolute nightmare for me too. Honestly, because I didn't have a name for what was happening, I felt so much shame that I couldn't even tell anyone. I genuinely thought there was something fundamentally broken inside my head...
The OCD was the biggest hurdle—I just couldn't focus on studying or anything else. And my parents? They didn't get it at all. Instead of helping, they actually made things worse by pressuring me about it, which just created this endless, exhausting loop. From what I can tell, it’s mostly driven by stress, and when you're that young, you don't exactly have the coping mechanisms to handle life's heavy hitters, right? Then the "grown-ups" try to convince you that you're fine, which just makes the spiral even deeper... ugh, sorry, I'm rambling and getting all worked up now...🤣
At least your parents are actually stepping up and trying to support you. When I finally found the courage to come clean after what felt like a century, they just accused me of being a drama queen looking for attention. It was a massive letdown, honestly.🙂🙂I'm on Zoloft too. My doctor has started tapering me down recently, and I'm low-key terrified of how that transition is going to go. We'll see how it plays out...
To be honest, I don't know where I'd be without the Zoloft. Looking back, I feel so stupid for being so against medication initially; I really wish I had started sooner. But hey, it is what it is...
Hang in there.
Sending love👍
Olivia Rivera77 Olivia Rivera77 Active Member
77 messages
joined Nov 2008
#751 ·
It’s a total ghost town in here...🙄
wearycobra36 wearycobra36 Member
22 messages
joined Dec 2008
#752 ·
Could someone who actually knows their way around pharmacology please weigh in here? It seems like everyone in this group is exclusively on Zoloft, but my psychiatrist decided to throw a two-for-one special at me by prescribing both Klonopin and Fevarin—which I assume is basically just the same thing as Zoloft. I tried questioning him about why I need both, but he’s dead set on the idea that I need the combination, which honestly doesn't sit well with me. If an antidepressant alone did the trick for wearycobra36, why can't I just stick to one? For those of you taking Zoloft, what kind of dosages are we talking about? Currently, I'm sitting at 100mg of Fevarin a day.
Olivia Rivera77 Olivia Rivera77 Active Member
77 messages
joined Nov 2008
#753 ·
wearycobra36 said:Could someone who actually knows their way around pharmacology please weigh in here? It seems like everyone in this group is exclusively on Zoloft, but my psychiatrist decided to throw a two-for-one special at me by prescribing both Klonopin and Fevarin—which I assume is basically just the same thing as Zoloft. I tried questioning him about why I need both, but he’s dead set on the idea that I need the combination, which honestly doesn't sit well with me. If an antidepressant alone did the trick for wearycobra36, why can't I just stick to one? For those of you taking Zoloft, what kind of dosages are we talking about? Currently, I'm sitting at 100mg of Fevarin a day.

Look, I'm on Depakote and Zoloft myself... so don't sweat it too much. Depakote is usually for epilepsy, but doctors throw it into the mix all the time.👍
bluejackal44 bluejackal44 Member
10 messages
joined Oct 2008
#754 ·
I tried talking to my sister about my OCD... I didn't think she’d join my mom in laughing at me this past Saturday. It started out as just casual joking. Then she turned to Mom and said I clearly need to see a psychiatrist because of how much I count things. Mom just started laughing too. I tried explaining what I'm going through and why it matters, but their laughter was louder than my voice. Eventually, I just broke down and went to my room to cry. A little later, I tried explaining it to Mom again. She told me she’s staying quiet about it because people will laugh if they find out I have a disorder. She thinks it'll get me sent to a mental asylum and claims I'm just making this all up. Am I really just imagining this? Why won't she take me seriously? I saw my psychologist again today and we talked about it more. She suggested she should speak with my parents, but they'll just end up yelling at me later because they had to go into the school to meet with a stranger who seems to know me better than they do. At least she believes me and doesn't call me crazy. I don't know how to convince Mom that I actually need a psychiatrist.
Olivia Rivera77 Olivia Rivera77 Active Member
77 messages
joined Nov 2008
#755 ·
bluejackal44 said:..and she told me she’d stay quiet about it because people would laugh if they found out I had some kind of disorder, or that they’d commit me to a mental asylum, or that I was just making it all up... am I really just imagining this? Why won't she take me seriously... I went back to my psychologist today... and we talked about it again... and once more, she suggested she should have a conversation with my parents... but they’re just going to end up yelling at me later because they had to go to school to talk to the tenth person who knows me better than they do... at least she believes me and doesn't tell me I'm crazy... I don't know how to convince Mom that I actually need to see a psychiatrist.


Hey, listen to me: you are definitely NOT crazy, believe me. My parents thought I was just making stuff up too, but eventually, they came around and now they're helping me through everything. Just try explaining it to them one more time. Honestly, I’m not sure what else you could say, but I think you should just let the doctor talk to your mom and sister... hang in there...
wearycobra36 wearycobra36 Member
22 messages
joined Dec 2008
#756 ·
bluejackal44 said:I tried talking to my sister about my OCD... I didn't think she’d join my mom in laughing at me this past Saturday. It started out as just casual joking. Then she turned to Mom and said I clearly need to see a psychiatrist because of how much I count things. Mom just started laughing too. I tried explaining what I'm going through and why it matters, but their laughter was louder than my voice. Eventually, I just broke down and went to my room to cry. A little later, I tried explaining it to Mom again. She told me she’s staying quiet about it because people will laugh if they find out I have a disorder. She thinks it'll get me sent to a mental asylum and claims I'm just making this all up. Am I really just imagining this? Why won't she take me seriously? I saw my psychologist again today and we talked about it more. She suggested she should speak with my parents, but they'll just end up yelling at me later because they had to go into the school to meet with a stranger who seems to know me better than they do. At least she believes me and doesn't call me crazy. I don't know how to convince Mom that I actually need a psychiatrist.

They should probably go see your psychologist; it might be better if she explains things to them, as they’re likely to take her word more seriously than yours. Just make sure to mention to her beforehand that she needs to "soften the blow" so they don't turn on you, especially since you're already feeling so anxious about it. Hopefully, a bit of parental instinct will kick in once they hear the facts. If it doesn't, it means they are still stuck in a pattern of denial, and frankly, it shouldn't be your job to convince them that you need medical help. You can simply visit your doctor, get a referral for a psychiatrist, and just go. Good luck!
Olivia Rivera77 Olivia Rivera77 Active Member
77 messages
joined Nov 2008
#757 ·
wearycobra36 said:They should probably go see your psychologist; it might be better if she explains things to them, as they’re likely to take her word more seriously than yours. Just make sure to mention to her beforehand that she needs to "soften the blow" so they don't turn on you, especially since you're already feeling so anxious about it. Hopefully, a bit of parental instinct will kick in once they hear the facts. If it doesn't, it means they are still stuck in a pattern of denial, and frankly, it shouldn't be your job to convince them that you need medical help. You can simply visit your doctor, get a referral for a psychiatrist, and just go. Good luck!

👍👍
redharbor23 redharbor23 Member
13 messages
joined Jan 2009
#758 ·
wearycobra36 said:Could someone who actually knows their way around pharmacology please weigh in here? It seems like everyone in this group is exclusively on Zoloft, but my psychiatrist decided to throw a two-for-one special at me by prescribing both Klonopin and Fevarin—which I assume is basically just the same thing as Zoloft. I tried questioning him about why I need both, but he’s dead set on the idea that I need the combination, which honestly doesn't sit well with me. If an antidepressant alone did the trick for wearycobra36, why can't I just stick to one? For those of you taking Zoloft, what kind of dosages are we talking about? Currently, I'm sitting at 100mg of Fevarin a day.

Klonopin is an anticonvulsant; frankly, I have no idea why he put you on that. Tylenol is an SSRI, typically used for OCD. My sister takes it at 100mg, but she’s bumping up to 150mg next week. She will likely eventually reach 300mg.

Have you experienced any side effects from it yet? It took my sister about a week to stabilize. She dealt with insomnia combined with extreme lethargy—basically feeling exhausted constantly but being unable to actually sleep.
After a month and a half, we are finally starting to see the effects kick in.
wearycobra36 wearycobra36 Member
22 messages
joined Dec 2008
#759 ·
redharbor23 said:Klonopin is an anticonvulsant; frankly, I have no idea why he put you on that. Tylenol is an SSRI, typically used for OCD. My sister takes it at 100mg, but she’s bumping up to 150mg next week. She will likely eventually reach 300mg.

Have you experienced any side effects from it yet? It took my sister about a week to stabilize. She dealt with insomnia combined with extreme lethargy—basically feeling exhausted constantly but being unable to actually sleep.
After a month and a half, we are finally starting to see the effects kick in.

The symptoms I've been noticing since starting this regimen 12 days ago are mostly lethargy and a sense of depression. It sort of "drags me down" and leaves me feeling numb. Since I'm taking two medications simultaneously, I can't be entirely certain which one is responsible, but based on everything I've read, I suspect it's the Klonopin. I am eagerly awaiting the moment the Tylenol starts working and actually "lifts" me up. From what I understand, Klonopin doesn't just function as an anti-epileptic, but also acts as an anxiolytic, so it was presumably prescribed to help mitigate compulsive behaviors and relax me.

I honestly cannot express how much impatient hope I have regarding the antidepressant's effectiveness. I truly hope I won't end up among those unlucky souls for whom it proves to be ineffective... Thanks to everyone for the replies. 😍
Olivia Rivera77 Olivia Rivera77 Active Member
77 messages
joined Nov 2008
#760 ·
wearycobra36 said:The symptoms I've been noticing since starting this regimen 12 days ago are mostly lethargy and a sense of depression. It sort of "drags me down" and leaves me feeling numb. Since I'm taking two medications simultaneously, I can't be entirely certain which one is responsible, but based on everything I've read, I suspect it's the Klonopin. I am eagerly awaiting the moment the Tylenol starts working and actually "lifts" me up. From what I understand, Klonopin doesn't just function as an anti-epileptic, but also acts as an anxiolytic, so it was presumably prescribed to help mitigate compulsive behaviors and relax me.

I honestly cannot express how much impatient hope I have regarding the antidepressant's effectiveness. I truly hope I won't end up among those unlucky souls for whom it proves to be ineffective... Thanks to everyone for the replies. 😍

I know this feeling all too well. I spent forever just sitting there, waiting for anything to change, and then one day—out of nowhere—this sense of happiness and hope just kind of washed over me. It wasn't like the constant, heavy feeling of thinking things would never get better. From that day on, I started feeling a little bit better every single day. Just hang in there and be patient, okay?
hugs😍

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