#1 ·
Hey everyone
I’ve been training boxing for a while now and I wanted to see if you guys have any advice on the best supplement stack to boost my strength and endurance?
I’m hitting the gym five days a week for two hours a session, and it’s definitely taking its toll on my body. My diet is pretty solid—breakfast, a light snack during the day, a heavy carb-rich meal about an hour before training, and then whey protein afterward.
I know aminos are a must, so I'll probably start adding those to my post-workout whey, but I'm wondering if there's anything else I should take to help with my stamina?
thanks
I’ve been training boxing for a while now and I wanted to see if you guys have any advice on the best supplement stack to boost my strength and endurance?
I’m hitting the gym five days a week for two hours a session, and it’s definitely taking its toll on my body. My diet is pretty solid—breakfast, a light snack during the day, a heavy carb-rich meal about an hour before training, and then whey protein afterward.
I know aminos are a must, so I'll probably start adding those to my post-workout whey, but I'm wondering if there's anything else I should take to help with my stamina?
thanks