Adam Lewis
MemberOP
10 messages
joined Jun 2010
😲😲😲
I mean, yeah, sure, cutting out a glass of milk won't kill you, but the real problem is you’re basically starving your body. You end up losing muscle instead of fat because you aren't getting any actual nutrients. And honestly? With those crazy UN diets, you can definitely drop the weight, but the real question is... how do you actually look once you're done? Usually way worse than before you even started. I get the point about the cost, too, but I actually have a good buddy helping me out—kind of like paying a personal trainer to walk me through nutrition and make sure I'm actually doing something right.🙂
And regarding the weight coming right back? If you go overboard eating normally after a crash diet, yeah, it’s totally going to happen.
I'm not really sweating the health stuff too much right now....
On top of that, this whole thing just looks like some total scam, like one of those "get rich quick" pyramid schemes or whatever.