Jamie Clark74
Regular
278 messages
joined Sep 2004
What exactly is medical hypnosis?
Hypnosis works by inducing trance states—what we call altered states of consciousness. A trance, specifically an alpha state, begins the moment everything happening around you fades into the background, and your focus shifts entirely inward. This can manifest as various thoughts appearing as images, sounds, sensations, emotions, tastes, or even smells. While in this state, a person becomes more receptive to suggestions from a therapist or physician. These suggestions can be direct or indirect, such as through storytelling or metaphors. The point of a story is to allow for indirect identification with a character, whereas metaphors allow the patient’s subconscious to select its own interpretation and message. It is vital to emphasize that hypnosis is strictly for medical purposes; it is never used for manipulation or entertainment, unlike the "stage hypnosis" you see in shows. Hypnosis is only ever performed with the patient's full permission, meaning they must provide voluntary consent for the therapy. People often feel different after a session. Many find themselves reflecting deeply on their personality and their life path. They give themselves permission to discover what they truly want and don't want, choosing their own experiences and letting go of impulses they might otherwise suppress to try something new. In this way, they begin to learn about themselves by allowing communication between the conscious and subconscious mind. Allowing that connection is essentially showing respect for our own human integrity and authenticity.
LINK:
American Society for Clinical Hypnosis