#1 ·
Has anyone here actually gone through the Men's Health transformation programs?
I mean, they clearly get results, but I feel like people on these forums spend way too much time theorizing... you have to sync up your breakfast, your workouts, all that stuff... nobody ever shares the actual specifics. Like, the exact supplements, the dosage, what's actually in them, or the specific exercises... how many reps, which ones...
I totally get that everyone’s body is different and that intensity and routines change over time, but if anyone could share what supplements they're using or exactly what their workout split looks like, that would be great.
Nobody's trying to be a celebrity or anything, but I think we all just want to see some real progress.
I mean, they clearly get results, but I feel like people on these forums spend way too much time theorizing... you have to sync up your breakfast, your workouts, all that stuff... nobody ever shares the actual specifics. Like, the exact supplements, the dosage, what's actually in them, or the specific exercises... how many reps, which ones...
I totally get that everyone’s body is different and that intensity and routines change over time, but if anyone could share what supplements they're using or exactly what their workout split looks like, that would be great.
Nobody's trying to be a celebrity or anything, but I think we all just want to see some real progress.