My memory is getting terrible. Help!

Is anyone else dealing with major memory issues? I feel like I’m becoming incredibly forgetful lately, which is honestly starting to freak me out a bit, especially since I'm only 23...

Don't even sweat it. I have this friend who’s basically your age and her memory is absolute garbage—like, she can't even remember her class schedule. She’s constantly blowing up her girls' phones just to ask which lecture is happening when. And don't even get me started on how she forgets everything she promises me... yeah, she's 100% lost in the sauce. 🙂 She was actually freaking out about it too, thinking something was seriously wrong because she forgets the big stuff and the small stuff alike. But apparently, she'll never forget to do her makeup or spend two hours curling her lashes. She was at the salon recently and there happened to be a psychiatrist there, and she ended up asking her about all the forgetting. The doctor basically told her to chill because it's totally normal—it just comes down to what you prioritize in your brain. Like with my friend, she won't step foot outside without a full face of makeup or a bag stuffed with products, yet she'll completely blank on the fact that she has something super important to do tomorrow... 🙂

It’s more a matter of memory than sheer vigilance or tenacity...