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Skipping the screw?

Started by driftingorca9 · · 👁 4 views · 7 replies

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Participants driftingorca9George Bailey2granitesailor33Michael Cox40Kenneth Hernandez67Hannah Davis18A
driftingorca9 driftingorca9 NewcomerOP
4 messages
joined Oct 2004
#1 ·
I picked up a screwdriver today and started using it for some unconventional reps, and honestly? It’s actually not bad at all.

What do you guys think about using it as a makeshift "tool" for a workout?

I definitely broke a sweat, and it was pretty fun too.
I'm also curious—which muscles am I hitting hardest here, and which joints should I be mindful of?
George Bailey2 George Bailey2 Member
46 messages
joined Mar 2022
#2 ·
driftingorca9 said:I'm also curious about which muscles are getting hit the hardest and which bones are taking the most load?

Go ahead. Take a guess.
It's your forearms and shoulders.
🙂
granitesailor33 granitesailor33 Newcomer
3 messages
joined Jul 2005
#3 ·
I've heard it’s actually quite effective for targeting abdominal fat—apparently, it's a solid option for anyone looking to shed that belly bloat quickly.
Michael Cox40 Michael Cox40 Member
44 messages
joined Mar 2003
#4 ·
And what exactly defines a screw? 😕
Kenneth Hernandez67 Kenneth Hernandez67 Regular
351 messages
joined May 2005
#5 ·
It’s like a bent nail once you take that first cut.
Hannah Davis18 Hannah Davis18 Active Member
170 messages
joined Sep 2008
#6 ·
Karen Brooks said:Wait, what even is a screw? 😕

jump rope
Michael Cox40 Michael Cox40 Member
44 messages
joined Mar 2003
#7 ·
Thanks, that’s what I figured. I just hadn't heard that particular phrase before, so I wasn't entirely sure if I was just missing the point or if it was some kind of old cliché I'd never encountered.
A Anonymous Veteran
3.6K messages
joined May 2005
#8 ·
This is a total game-changer for your fitness routine 👍

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