#1 ·
I’m not sure if this thread will survive or if it’ll be locked due to similar discussions on the forum, but I’ll give it a shot—if it needs to be locked, 🙂
Taking inspiration from the smoking cessation thread (which actually helped me at one point), I think we need a dedicated space for those struggling with weight management.
Since obesity is primarily a health issue, it seems more than valid for the Health sub-forum. Over at Reagan, there’s an incredible thread packed with info, workouts, and recipes, but it would be great to have a spot specifically for those of us who know what to do but just can't seem to stay consistent.
Anyone interested? 🙂
For those who have successfully lost weight or are currently in the process—how do you maintain your motivation?
Have you made any permanent lifestyle changes?
Are you able to keep the weight off, or does it come right back?
Do you find it hard to resist certain foods, or do you find ways to distract yourself?
What was that mental "click" for you?
And for those still struggling—what is your biggest obstacle?
Taking inspiration from the smoking cessation thread (which actually helped me at one point), I think we need a dedicated space for those struggling with weight management.
Since obesity is primarily a health issue, it seems more than valid for the Health sub-forum. Over at Reagan, there’s an incredible thread packed with info, workouts, and recipes, but it would be great to have a spot specifically for those of us who know what to do but just can't seem to stay consistent.
Anyone interested? 🙂
For those who have successfully lost weight or are currently in the process—how do you maintain your motivation?
Have you made any permanent lifestyle changes?
Are you able to keep the weight off, or does it come right back?
Do you find it hard to resist certain foods, or do you find ways to distract yourself?
What was that mental "click" for you?
And for those still struggling—what is your biggest obstacle?