Sophia Campbell73 said:Hello Chris Morgan67...
Could you let me know if you’re following a specific diet? I'm curious about which oils you prefer and how exactly you incorporate honey into your routine... I ask because the diet I'm currently on bans honey, claiming it affects the liver similarly to all acids—which would include that apple cider vinegar you mentioned. I've been having apple cider vinegar for breakfast the last two mornings, so we'll see how it goes...
Regarding using that mixture... last year someone taught me to steep walnut leaves, St. John's Wort, or wormwood in apple cider vinegar. I actually prepared a batch, but I never ended up using it. I was just too worried about how the acid might sting my open sores—I can't handle that kind of pain. A few months ago, I finally tossed those jars out...
I don't follow any specific diet, nor do I obsess over my nutrition, because I honestly don't think it makes much difference for those of us dealing with psoriasis. My theory is that if you, say, cut out meat entirely for two years, the moment you finally sit down to eat it again, the shock to your system will just trigger a massive flare-up...
I eat my fruits and vegetables daily, along with meat and grains—my diet is pretty standard. I smoke, though, and drink on occasion...😬 I occasionally indulge in some sodas, and as for coffee, I drink it by the gallon...
I'm currently taking some multivitamins just because I have them lying around the house...🙂 They say those evening primrose oil capsules are good for the skin...
For a few mornings now, I’ve been mixing a spoonful of vinegar with two or three tablespoons of honey in a bit of water...
I've heard from several different sources that honey and vinegar might actually be beneficial for our condition...
I’ve read online that if there aren't any open sores from psoriasis, you can try adding a bit of vinegar to a bath or mixing it with your body lotion. Apparently, the vinegar helps soothe the itching and disinfects the skin without wiping out the good bacteria...
When it comes to oils, I swear by them...🙏 🙏
For years now, I've been applying oils to my skin while it's still damp right after showering...
I've tried olive, sesame, St. John's Wort, and calendula oils, and they all work wonders for me. I apply them to damp skin and then lightly pat dry with a towel. Even standard store brands, like Nivea, do the trick...
I also use the calendula salve from CVS, which costs about... $3.00She contains petroleum jelly inside, which really helps nourish my skin...
For most of us dealing with psoriasis, oils have been a lifesaver. They really help lift those flakes, smooth out the texture, and take the edge off the redness...