Michael Carter8
Newcomer
2 messages
joined May 2014
Hi everyone. I’ve been on Pfizer 75mg extended-release capsules since early March. Unfortunately, therapy isn't an option for me right now—I have this recurring issue where I can't bring myself to travel to another city or a different area for appointments. It’s a pattern. Before any major event, or even something totally trivial, I spend two full days spiraling, obsessing over how things will play out. It’s exhausting. As for the medication, it's alright, I guess. Some days I feel fine; other days, everything falls apart. I was prescribed Motrin for the obsessive thoughts, but I don't take it. I don't see the point in adding more "toxins" to my system. At night, I take Xanax 0.5mg. My psychiatrist suggested I could call in for 3mg a day if needed, but I’m not interested in going down that road. There are nights when the Xanax lifts my mood so much I’d stay awake all night just to hold onto that feeling. Other times, it just knocks me out. The real issue is that without the Xanax, sleep is impossible. I wake up three or four times a night and I'm absolutely useless by morning. It’s a constant cycle, and I can't seem to shake this damn depression. I’m working on myself, reading self-help books, trying my best. I attempt to stay social, hang out with my girlfriend, get some exercise, but sometimes it just doesn't click. I don't know how to help myself or how to actually improve my life. I'll have a good week, then some stress hits, and suddenly I'm back in the gutter for another week. It's just a loop. For context, I'm 23 and have a diagnosis of F-35. The idea that I can't express my emotions 😁 feels ridiculous to me because I'm an open, communicative person; I've never had issues interacting with people or anything like that. Anyway, if anyone has advice regarding meds, personal progress, or similar experiences, please reach out. 🙂