Robin Hernandez8 said:No, I was using Lexapro as my main antidepressant... well, I *was*. I actually stopped taking it entirely.
Hmm... but how would I even get to a dose like that? My Mirzaten is 30mg... It honestly feels impossible because I started at 30, then after two weeks it wasn't working anymore, so I went to 45, then two more weeks passed and I moved to 60. But okay, I suppose I could try a quarter of a pill one day.
It’s not like anyone actually cares, though.
How did I even end up on all these heavy-duty pills in the first place?
I had overdosed on them before, so it was only logical that they treated me like some kind of lab rat... they just kept loading this suicidal kid up with all sorts of different tablets. And I was just a suicidal kid who, honestly, loved pills. Pretty soon, I started mixing them myself, and now, years later, I just can't seem to stop.
And what would even happen if I actually told him what I'm doing?
Don't be mad at Ray, she's just worried, just like me. We care.🙂🙂
Look, my therapist told me straight up that insomnia is never its own isolated issue. It’s always just a symptom of either anxiety or depression. That’s why there’s no point trying to fix it with hypnotics, benzos, or any other sleep crap—you aren't treating the cause, just the side effect.
You have to get your depression under control first. If Cipralex isn't doing the job, you need to find a different antidepressant that actually works for you. You just have to find the right one.
Once the primary issue is handled, your sleep usually settles down on its own.
I'm also a little confused—if you were taking Cipralex as your main med, why were you prescribed 30mg of Mirzaten to start? You never start that high. If Mirzaten is just meant to help you sleep, you've got a bad doctor. They should know Mirzaten is taken in tiny doses for sleep.
If you suddenly stopped taking Cipralex, you're probably feeling like hell and sleeping even worse because you didn't taper off properly. You just cut it off.
So, here’s my advice:
- Find a decent doctor you actually trust to find an antidepressant that stabilizes your baseline condition.
- If you have those 30mg Mirzaten pills, try tapering off slowly by using a quarter pill over the next few days; you should sleep better that way.
If your doctor doesn't give a damn about you, there are plenty of responsible doctors out there who will actually work to find the best solution for you. Don't just stop your meds or mess with the dosages on your own without a schedule. Doing that puts your body into total shock and just makes you feel worse.
Good luck. If no one else cares, I care.🙂