Henry Garcia9 said:I don't deal with intrusive thoughts, but what kind of stuff are we talking about? Though, I did realize something today that’s been tripping me up lately. Not sure if it’s part of the same struggle or just my own brain being difficult, but I'm incredibly indecisive. Even the tiny stuff feels like a mountain, and even when I finally pull the trigger on a decision, I immediately want to take it back...
Well, I deal with more obsessive thoughts than anything else—they aren't even "thoughts" per se, they're just these intense, repetitive fixations on things I can't even quite name. It makes life incredibly difficult, to the point where holding a simple conversation feels like an uphill battle.
I've learned how to function around them somehow, but man, I would give anything to just be rid of them. They haven't gone away, and honestly, they make me miserable most days. I try so hard to focus on anything else just to drown them out—and sometimes it works—but then I eventually hit a breaking point from all that mental strain, and they come crashing back even harder.
By the way, there’s a history of intrusive thoughts in my family tree.
At this point, I'm just fighting to stay afloat because no therapy seems to have actually cured me. I was wondering if anyone here has dealt with this and managed to find relief through medication or some other way.
I suspect what you're experiencing might not be directly tied to the diagnosis itself, but let's face it—illness has a way of magnifying our existing traits, usually the ones we'd rather hide, so anything is technically possible.