#5161 ·
George Cook said:Exactly. There is. And it makes me hesitant to even take a pill.
Though it might be better to just take a sedative once in a while, if only to avoid the fear of becoming dependent on them.
Which specific reaction are you referring to?
Yes, precisely.
But I am thinking it would be wise to consult several psychiatrists and therapists.
Just to see their individual perspectives.
After all, one doctor might offer one diagnosis, while another offers something entirely different.
I was referring to the period when you were heavily involved in political activism and dealing with that specific kind of high-pressure stress.
Honestly, you shouldn't be nearly as terrified of the medication as you are. These aren't things that trigger an overnight addiction. Besides, if they’ve been prescribed by a legitimate psychiatrist, there shouldn't be any issues at all—neither with starting them nor tapering off. I’ve gone through the process of coming off meds several times myself, and as long as you follow your doctor's instructions to the letter, everything turns out fine without side effects.
Just so we're clear, AD doesn't cause dependency; that's what happens with anxiolytics (those fast-acting sedative pills like Xanax or Valium...).
And regarding those psychiatrists... if I were in your shoes, I wouldn't go on some endless pilgrimage trying to see if different doctors' diagnoses align perfectly. You aren't your diagnosis; it's just a label used by clinicians to help navigate treatment.
I actually know several excellent therapists in the States, but unfortunately, they all work in private practice. From the professionals I've encountered working in public hospitals—it's just not the same. It isn't necessarily that the doctors themselves are bad, it's simply that you can't get proper patient care there because they are completely hamstrung by insurance regulations and limited time slots. They just can't sit with a client for as long as a private practitioner can.