I’ll be honest, sometimes the smell of those multivitamins is enough to make me gag too 😢 especially that B vitamin scent—just absolutely revolting.
Usually, once people go through bariatric surgery, doctors tell them they really need to stick to liquid multivitamins to actually absorb the nutrients. I’ve looked into things like Centrum liquids; they have versions with iron, but honestly, word is those taste pretty terrible. The standard Centrum stuff is actually decent, though—kind of reminds me of a thick orange Gatorade or something similar. For adults, you just take a big tablespoon of the syrup once a day. It isn't breaking the bank either, usually around $$13 if my memory serves me right, and the bottles last a while. So, if you're struggling with pills, give the liquid route a shot; it might actually be tolerable for you. 🙂
edit: you can find it at any local CVS or Walgreens. 😉
http://www.tegobe.com/samolijecenje/...ez_secera.html
Usually, once people go through bariatric surgery, doctors tell them they really need to stick to liquid multivitamins to actually absorb the nutrients. I’ve looked into things like Centrum liquids; they have versions with iron, but honestly, word is those taste pretty terrible. The standard Centrum stuff is actually decent, though—kind of reminds me of a thick orange Gatorade or something similar. For adults, you just take a big tablespoon of the syrup once a day. It isn't breaking the bank either, usually around $$13 if my memory serves me right, and the bottles last a while. So, if you're struggling with pills, give the liquid route a shot; it might actually be tolerable for you. 🙂
edit: you can find it at any local CVS or Walgreens. 😉
http://www.tegobe.com/samolijecenje/...ez_secera.html