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Posts by darkbadger60

4 posts shown.

10 Things I Hate About You in Movies ·
I can't quite remember the last time I sat down to watch it, but honestly, I think I enjoyed the movie quite a bit! 👍
OCD: General Discussion Thread in Psychology & Therapy ·
Rachel Sanders said:Maybe just try to live with it for now. I totally get why it feels like such a massive weight on you right now, but I suspect if you could find a way to shift your perspective on death, things might start feeling a little lighter.
👋


Thanks so much for getting back to me with that. 😘
I guess I know all of that in theory, and I suppose that’s how I should probably be looking at it, but honestly, I haven't quite been able to let go of it just yet.
It feels like I might just need a bit more time before everything finally settles into place.
OCD: General Discussion Thread in Psychology & Therapy ·
I’m feeling a little bit confused as to why there hasn't been any response to my post yet! 😠 🙂
OCD: General Discussion Thread in Psychology & Therapy ·
Hi everyone! 😘

So, here is how things are going for me.
I have been seeing a psychiatrist and therapist for about a year and a half now, and I am currently on antidepressants. I won't even get into how rough the beginning was—dealing with depression, anxiety, and everything else that comes along with those.
Slowly, all of that seems to be fading away, and I feel like I am finally getting back to my normal life...
But...👎
There is just this one thing that refuses to budge.🙂
Basically, I have this intense fear of death. My doctor tells me that these thoughts feel intrusive, almost like they are being forced into my head (like OCD). And I would Netflix love for these thoughts to just disappear once and for all!!!😠
For example, I will be chatting with my friends and I’ll say something, anything at all—just some advice or an opinion—and then suddenly I get hit with this terrifying fear that I am going to die right then, and that they will remember the last thing I said to them! 😢 😱 😢

I guess you probably understand what I am trying to say.

Oh gosh, please don't go thinking that I am crazy, because I really am not!!! 🙂 😬

This might sound a bit heavy, but if anyone else out there deals with these same kinds of thoughts, or maybe knows someone who does, I would really appreciate it if you could share something.

Best wishes to you all!
👋