Kidney surgery recovery: any tips?
in Health ·
Joshua Kelly5 said:Don't get ahead of yourself worrying about how much weight you'll be able to lift after surgery; just focus on getting mentally ready for the procedure itself. Recovery is going to be a marathon, not a sprint, depending on how your body reacts and what the doctors decide the scope of the resection needs to be. If everything goes according to plan—and it will—give yourself a solid six months before you expect to be back to doing basic everyday stuff. I really hope you're in a good headspace right now, because mental resilience is huge for healing. Most people obsess over the physical side, but honestly, the mental toll—dealing with anxiety or feeling depressed—is what can really throw a wrench in things. I went through this exact thing four years ago and I'm doing fine now. Wishing you nothing but the best, plenty of patience, and a strong support system from your family, which makes all the difference.
Well, I *have* to think about that because I have a four-month-old baby, and right now, my mom is literally the only person helping me. I need to plan out those months ahead of time, which is honestly a nightmare to organize...
Obviously, the main thing is that the surgery goes well, but six months off? For me... that's basically impossible 🤷 , so I'm just crossing my fingers that I can get back on my feet sooner...🤷