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Posts by Brian Cruz2

8 posts shown.

How to gain weight? in Health ·
Yeah, I could totally look into the turtle thing—I've been playing around with metabolism and calorie counting for ages now—but I'm definitely not a driver, so I have to do a ton of walking and staying active 😉
How to gain weight? in Health ·
hehe sure thing—as long as you're willing to gift me your leftovers 😉 man, seriously, everyone is out here dropping endless tips on how to lose weight or go on diets, but nobody ever gives actual, solid advice on how to gain weight. 😢
How to gain weight? in Health ·
Hey everyone! 🙂

I've been struggling with being underweight for years now—honestly, just trying everything to gain some weight. I eat basically anything under the sun, from healthy stuff to total junk, fruit, veggies, blah blah blah... but nothing seems to stick. 😢😢 I’m about 5'9" and only 112 lbs. Summer is right around the corner and I'm starting to feel pretty desperate about it. Does anyone have any solid advice on how to actually put on some mass?? 😕
Jonathan White78 said:Alright, here’s the deal... about 8 days ago I landed wrong during a soccer game and totally wrecked my ankle.
I went to the ER and they put me in a splint. For the first 5 or 6 days, I didn't feel a thing.
Then, out of nowhere, the pain started—but it wasn't even in the ankle. It’s in the muscle, maybe 10-15 cm above the ankle heading toward my knee.
So, I took the splint off just to see what was going on... it's bruised purple and the ankle is still a little swollen.
Now I'm wondering why this pain showed up. Is this actually normal??
Also, if I keep my leg elevated, the pain dies down, but once I put it on the floor, it's absolutely unbearable.


I'd definitely suggest getting those ligaments checked out. Might sound silly or extra, but back in the day—like five years ago—I tore a ligament and it never actually healed because the docs missed it... ended up dealing with insane pain and now I have to wear a brace for life. Maybe an extra wrap would help you. Good luck!
Hormonal Contraception: The Pill [General Discussion] in Women's Health ·
Yeah, I’ve heard about Diana 35 being used for acne and it’s fine—but honestly, the bloating is killing me! :S Does anyone know if there are options out there that actually help with breakouts without making you gain weight...🙂
Hormonal Contraception: The Pill [General Discussion] in Women's Health ·
Anyone here have experience with this topic? Honestly—I’m not just trying to fix my skin issues with pills. I’m 5'9" and only about 120 pounds... I really want to put on some weight because right now I look more like a clothes hanger than a person—like, a size 4 in me looks like a literal advertisement for a weight loss supplement. 😂 I quit smoking, but I only gained like 6 pounds, my acne hasn't budged, and everyone keeps telling me to talk to my OB-GYN about birth control. They say those could clear up my skin and help me gain some weight too? 🙂
Psychotropic medication discussion thread in Psychology & Therapy ·
Does anyone know of something similar to Lexapro or Ativan that I can just grab over the counter? Looking for something to take the edge off without needing a prescription—any suggestions? Cheers!
How mindful are you of the world around you? in Psychology ·
eh eh. total middle ground. I mean, you're being respectful to a point, but honestly? If roles were reversed, you wouldn't be acting this way toward your brother, your partner 😁, or even your best friend
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