Pilates ball recommendations?
in Health ·
Thanks, I appreciate it
I'm sitting on it right now—definitely more fun than a standard chair😁
I'll definitely borrow that book. I was actually hoping someone had posted some exercises online. I did a bit of searching myself, but couldn't find anything worthwhile
I'm sitting on it right now—definitely more fun than a standard chair😁
I'll definitely borrow that book. I was actually hoping someone had posted some exercises online. I did a bit of searching myself, but couldn't find anything worthwhile