Diet Time!!! I'm starting, you're invited...
in Health ·
Hey there!
After almost ten years of being completely out of shape, I’ve finally decided to get moving. I went out and bought a bike—paid enough for it to feel like a small fortune, honestly—and now I just don't have the nerve to sit around the house being lazy anymore. I’m out pedaling almost every day for about two hours, covering roughly 15 km or so—though half of that is all uphill😁. I'm trying to stick to those Zone training principles; I’ve experimented with the Zone before and it seemed to work for me, but I'm not planning on following it blindly, I guess. I've also cut out bread, pasta, potatoes, and sweets—all that stuff I know deep down isn't doing me any favors... plus, I stop eating after 6 PM. Fingers crossed, things should hopefully start heading in the right direction soon. It would be really nice to drop some weight before the wedding 😁
After almost ten years of being completely out of shape, I’ve finally decided to get moving. I went out and bought a bike—paid enough for it to feel like a small fortune, honestly—and now I just don't have the nerve to sit around the house being lazy anymore. I’m out pedaling almost every day for about two hours, covering roughly 15 km or so—though half of that is all uphill😁. I'm trying to stick to those Zone training principles; I’ve experimented with the Zone before and it seemed to work for me, but I'm not planning on following it blindly, I guess. I've also cut out bread, pasta, potatoes, and sweets—all that stuff I know deep down isn't doing me any favors... plus, I stop eating after 6 PM. Fingers crossed, things should hopefully start heading in the right direction soon. It would be really nice to drop some weight before the wedding 😁