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Posts by rustyangler02

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General Chat & Info Board in Martial Arts & Combat Sports ·
Michelle Turner3 said:Hey Tiger, 🙂 do you have an MSN account? I can walk you through the details there since you're some kind of kickboxer 🙂??

Just hit me up via PM... just click my username and send a "private message."
General Chat & Info Board in Martial Arts & Combat Sports ·
Michelle Turner3 said:Greetings.

I'm based out of New York. I'm looking for some input from the group. I’m interested in getting into kickboxing; I’ve always been on the stronger, more solid side, but I haven't quite figured out how to channel that power effectively. I suspect kickboxing might be the ideal outlet for me to refine that strength.

What are your thoughts?

Which part of San Diego are you in, and how old are you? Also, what kind of training sounds good to you;
heavy contact or light contact, focusing more on hands or feet, prioritizing speed over power, or maybe going for competitive training versus just recreational—or somewhere in the middle?🙂 ?
General Chat & Info Board in Martial Arts & Combat Sports ·
placidbison20 said:Aikido focuses on harmony and awareness, while Krav Maga is all about breaking bones if that's what the situation calls for.

Kendo focuses on finding that internal path. Muay Thai is about a kid landing an elbow knockout.

Judo teaches that how many times you hit the ground doesn't matter; what matters is that you get back up every single time. On the other hand, the ninjas say if you're lying down, you better not be running away. 🙂

👍 I'm speechless.
General Chat & Info Board in Martial Arts & Combat Sports ·
hiddensailor14 said:There isn't really "pure" Wushu, but there are several Kung Fu styles available; Wing Chun, Tai Chi Chuan, Xing Yi, and Bagua (Pakuachang or something like that)
Wing Chun—you can find it in places like New York, Chicago, or Los Angeles
Tai Chi—available in NYC, LA, and then you have those various senior centers where people practice it in silk outfits all over the country
Xing Yi—New York City
Bagua—New York, taught by some Chinese instructor named Hao

Then there's actual Kung Fu🙄 down in Houston, coached by a guy named Jovica Glogovac; and in NYC, there’s a Kung Fu club called Kobra, or something similar, located near the MTA headquarters, though I’m not entirely sure if they’re still running; there's also Master Kuzman who teaches everything mentioned above and more🙄, but I don't have all the specifics for the New York area.

Personally, if you're choosing between Wushu and Krav Maga, I think Krav Maga is the much better bet. It's practical, effective, brutal, fast, and straightforward, without all that extra spiritual fluff and selling you a dream...

I've heard people use that adjective to describe martial arts a few times now... can someone actually explain what "brutal martial art" really means?
General Chat & Info Board in Martial Arts & Combat Sports ·
Jacob Sullivan9 said:I’m not really sure what you mean by an "MMA club" here. Some places just offer freestyle grappling, but we focus on Jiu-Jitsu and Krav Maga, and from what I hear, a few other spots around town stick to Jiu-Jitsu too. If you actually want to step into the cage for MMA, you’ve gotta have some serious foundation in a specific skill or sport first.
Recreational MMA?
Besides Krav Maga, I don't see much else going on. As far as the crews I know go, anyone without experience 🙂 probably isn't cutting it, but hey, maybe someone else out there knows something I don't.

Can anyone tell me which spots actually offer MMA (freestyle wrestling) and which teams are doing it? Everything I've heard so far has been half-baked info, so I'm just trying to figure out what's actually happening.
General Chat & Info Board in Martial Arts & Combat Sports ·
Justin Adams5 said:Not really, I just feel exactly like this emoji.
🙈😁

It's really not a big deal... you're going up against high-level fighters. Losing to a top-tier fighter isn't something to be ashamed of. What matters is that you can get back out there, fix your mistakes, and keep leveling up your game.
General Chat & Info Board in Martial Arts & Combat Sports ·
Justin Adams5 said:....

Feeling better yet?
A new hope? Iva Ajduković in Music ·
Maria Flores67 said:Even if she actually had vocal talent—which I’m not saying she does—she wouldn't last a second in the American music scene. Maybe she could pivot to country music, but then she wouldn't even need a good voice.

Do yourself a favor and listen to some actual country before you start judging the vocals of singers in that genre. Sure, country can be overproduced, the music can be mediocre, and the lyrics can be pretty mindless... I get it. But those people definitely know how to sing.
A new hope? Iva Ajduković in Music ·
placidlynx23 said:From the very start, this whole process has been completely backwards. Anyone who actually cares about music is going to end up hating this entire setup.

👍👍 I'm with you on that... she hit it big overnight and now she HAS to drop an album immediately?!?! Music that’s rushed out just to satisfy some corporate greed is usually garbage. It’s just not worth listening to. Sure, there are exceptions, but those are pretty rare these days.
Urgent: Need some advice ASAP! in Psychology ·
driftingwolf45 said:Girl, just read her post #19. You'll see she actually knows what she's talking about, and I guess driftingwolf45 is right...

Uncle Andrew, buddy, I hate to break it to you, but you missed the mark. I'm not a girl... your intuition let you down this time...
Urgent: Need some advice ASAP! in Psychology ·
driftingwolf45 said:but she did say she doubts it's from that.

What does she know?🤷
Urgent: Need some advice ASAP! in Psychology ·
She said she smokes a little bit here and there, not ten times a day... so this whole idea about weed being the cause of the side effects is 👎 👎
General Chat & Info Board in Martial Arts & Combat Sports ·
Oh my god, you guys actually wear Oklope??? No wonder you're all fighting in kickboxing matches...
Who are the GOATs of fighting? in Martial Arts & Combat Sports ·
Robin Palmer3 said:They aren't bad, they just lack the heavy hitters...😁
Russia produces more champions than almost anyone else in combat sports, whether you're looking at boxing, wrestling, judo, or sambo.

...kyokushinkai, kickboxing...
Strength Training Tips & Routines in Martial Arts & Combat Sports ·
Henry Stewart2 said:rustyangler02, you might just need to strengthen those tendons and ligaments. Try some yoga, Pilates, or something along those lines...

Me, try yoga or Pilates???? You've gotta be kidding me...
Martial arts/sports: your therapist, psychologist, or priest? in Martial Arts & Combat Sports ·
Henry Stewart2;10292905 said:
Sports are honestly the best thing for a person. It’s pretty funny how most of our politicians haven't actually trained for any sport in their lives. I mean, what kind of person never engages in athletics? Hmmm... maybe it's just deep-seated complexes coming to the surface and taking it out on us... hmmmmmmQUOTE]

except for Minister Kirin.😁 😁 😁
Strength Training Tips & Routines in Martial Arts & Combat Sports ·
Daniel Garcia said:The FBI approach is pretty much what I do. I hit the weights twice a week after finishing up my solo gym sessions with the heavy bags. I stick to fast-paced sets using compound movements—stuff that actually translates to fighting. Before that, I get some plyometrics in with my own body weight, followed by bag work and shadowboxing with wrist and ankle weights.

What kind of plyometrics are you doing? Any specific exercises?
Strength Training Tips & Routines in Martial Arts & Combat Sports ·
Daniel Garcia said:So, what's happening with the knees?

Look, I'm only 19 and my knees are already acting up from all that shadowboxing and hitting thin air. Honestly, if I'm having issues now, I can't even imagine what would happen if I were actually training with heavy weights. I wouldn't recommend it. Knee issues are no joke. For leg work, stick to a heavy bag or focus mitts. When you're just shadowboxing, stay focused on technique. Leave the raw speed and power out of it.
Strength Training Tips & Routines in Martial Arts & Combat Sports ·
Henry Stewart2 said:I grab a 10-pound dumbbell for each hand and just go to town on some shadowboxing. People claim that’s a recipe for disaster for your elbows, but honestly? I've never had a single issue.

For leg day, I just sit against the wall and hold that position for about 60 seconds. Then I take a breather and go again.

I've started wearing 5-pound ankle weights while practicing my roundhouse and front kicks. It's working.

And so it goes... I’m still grinding through a million different exercises, mostly targeting all those smaller muscle groups. I don't bother with specific isolation work for the big hitters like biceps or triceps.

I might be able to pull off some full extensions with kettlebells in my hands, but honestly? Don't even think about messing around with ankle weights.👎
Strength Training Tips & Routines in Martial Arts & Combat Sports ·
Daniel Garcia said:The same goes for biceps—doing pull-ups on a bar positioned above you. Personally, I mix my own bodyweight movements with standard barbell lifts. I’ll hit classic bench presses and incline presses using wide, medium, and narrow grips, plus overhead presses with three different widths. For biceps, I use a seated EZ-bar curl and standing barbell curls with a wider grip. For legs, I stick to squats or overhead barbell lunges. I also swear by incline sit-ups and back extensions, especially when holding a weight plate. If I’m feeling extra pumped on a given day, I’ll throw in some dumbbell work, like single-arm horizontal rows on a bench and stuff like that.

Actually, ignore that... you aren't a bodybuilder, you're a fighter. You don't need every single isolation exercise for every muscle, otherwise you'll spend way too much time stuck in the gym. Just go two or three times a week for 45 minutes to an hour. Stick to the "big" lifts—bench press, deadlifts, rows, squats, core work, and pull-ups. Avoid the machines, the cable towers, and all that nonsense. Focus on building explosive power rather than just absolute strength (look up "plyometrics"). In the gym, that means performing the concentric part of the movement as fast as possible while using the same weight you'd use for a standard strength session.