Creatine (Crea Pure)
in Health ·
Stop stalling your brain development 🙂 Put the Creatine down, kid. Pick up a bodybuilding book instead, fix your diet, and actually train right—then you'll see results. Stop reposting threads from ten years ago. You shouldn't even touch Creatine until you're around 17 or 18 because it’s a waste of time before then. Plus, it won't do squat if your nutrition and training aren't dialed in first.