Home medicine cabinet essentials
in Health ·
I work in pharmacy, yet my own medicine cabinet is practically empty. I guess I just have an aversion to meds. Regardless, you really should have some basics for pain and fever on hand: either aspirin or acetaminophen (like Tylenol or Advil). For people with sensitive stomachs, I’d suggest the latter. If you need something stronger—for things like rheumatic pain, cramps, or those aches that inevitably catch up to you—look into the "-profens." Ibuprofen is standard, as is ketoprofen (you can find brands like Knavon over the counter, whereas others might require a prescription). Flurbiprofen is also effective, though availability varies. Diclofenac sodium (Voltaren) is another solid option. Just a heads-up: don't take these heavy-duty analgesics long-term without a doctor's supervision; they can mess with your heart (ibuprofen) or your stomach (diclofenac). Also, suppositories are often better than pills because they bypass the liver and hit the bloodstream faster via intestinal absorption.
Beyond that, keep some bandages, disinfectant (70% isopropyl alcohol or 3% hydrogen peroxide), some gauze rolls, and sterile pads handy.
And, obviously, whatever maintenance meds you need for chronic conditions. Or not.
The few medications I actually keep at home stay in the fridge.
Hope this helps.
Beyond that, keep some bandages, disinfectant (70% isopropyl alcohol or 3% hydrogen peroxide), some gauze rolls, and sterile pads handy.
And, obviously, whatever maintenance meds you need for chronic conditions. Or not.
The few medications I actually keep at home stay in the fridge.
Hope this helps.