What are your favorite physical sensations?
in Miscellaneous ·
dustyviper85 said:sneezing😉
Was actually trying to say 🙂
6 posts shown.
dustyviper85 said:sneezing😉
Andrew Jackson83 said:I take my diet pretty seriously. Every single day, I make sure to get plenty of seeds 🙂 (flax, sunflower, soy, etc.), carob, coconut, cinnamon, and fruit—I never skip my morning glass of freshly squeezed orange or grapefruit juice. Bananas are a staple too, just for that serotonin boost. I also stay on top of my supplements with a B-Complex and a daily dose of Vitamin C. Generally speaking, my meals are diverse and high quality.
As for fitness, I do about 40 minutes of Yoga every morning, plus I hit an outdoor class twice a week for an hour. It’s something I truly enjoy. To mix things up, I'll do some jump rope or play a game of squash now and then. I don't let myself slack off 👍 !
My one current vice... cigarettes 😎 .
Old-school remedies? Absolutely. Various herbal teas, body scrubs, hair masks...