Posts by Jerry Murphy4

velvetmoose9 said:To be honest, I’m not entirely sure about its effectiveness against PMS—even if you nail the dosage, which would be 2 tablets, 3 times a day, according to the label.🤔

You could always give it a shot for a few months. For instance, maybe start taking it about 5 days before you expect your PMS to kick in and keep going for roughly 2 weeks, then take a 2-week break.
After running through 4 or 5 cycles like that, you'll have a pretty good idea if it’s actually doing anything for you.

Fair enough, thanks for the suggestion—we'll give it a whirl...
just following the logic that bumping up Vitamin B intake might help ease some of those monthly cycle symptoms!

What’s the best way to dose up on Plibex if I'm trying to kick those brutal PMS symptoms to the curb?
Is just one pill a day enough, or should I be looking at taking it more frequently?
Also—and this is a big one—how many months can you actually stay on this stuff safely?
If anyone here has some real-world experience or knows the ropes, could you walk me through how to actually use Plibex to manage really heavy PMS?
Thanks a bunch!