Schizophrenia - General Discussion
in Psychology & Therapy ·
Tom, I truly believe it would be wise for you to consult with a psychiatrist regarding higher doses of niacin (vitamin B3) as a way to mitigate your medication side effects.
For instance, I personally struggle with hypothyroidism, and I find that I only feel functional when I take 100mg of B-complex twice daily.
In the United States, some psychiatrists and nutritionists prescribe niacin dosages as high as 4500mg for schizophrenia, which is staggering when you consider the RDA for niacin is a mere 17mg—just enough to prevent something like pellagra or beriberi due to a deficiency.
Those living with schizophrenia often have a much greater physiological dependency on niacin, given that the condition is fundamentally a neurological disorder.
If it were possible, perhaps you could attempt a regimen of 1000mg of niacin daily alongside one or two tablets of B-complex? These supplements typically contain 100mg each of vitamins B1, B2, B3, B5, and B6, and in my experience, the B-100 from KLM is the most effective option.
Please keep in mind that this is not intended as a cure, but rather as a supportive measure to "simply" help reduce side effects and facilitate better management of the illness; one cannot simply abandon their prescribed medications.
For instance, I personally struggle with hypothyroidism, and I find that I only feel functional when I take 100mg of B-complex twice daily.
In the United States, some psychiatrists and nutritionists prescribe niacin dosages as high as 4500mg for schizophrenia, which is staggering when you consider the RDA for niacin is a mere 17mg—just enough to prevent something like pellagra or beriberi due to a deficiency.
Those living with schizophrenia often have a much greater physiological dependency on niacin, given that the condition is fundamentally a neurological disorder.
If it were possible, perhaps you could attempt a regimen of 1000mg of niacin daily alongside one or two tablets of B-complex? These supplements typically contain 100mg each of vitamins B1, B2, B3, B5, and B6, and in my experience, the B-100 from KLM is the most effective option.
Please keep in mind that this is not intended as a cure, but rather as a supportive measure to "simply" help reduce side effects and facilitate better management of the illness; one cannot simply abandon their prescribed medications.