What are the long-term effects of staring at a screen all day?
in Psychology ·
Donna White50 said:Man, we had such similar lives... though I dealt with abuse on top of everything else...
If there's one constant in my life, it's this deep need to be alone and just escape from reality...
I've managed to build some friendships and move up in my career—doors definitely opened for me—but when it comes to social stuff, I've never been able to form deep connections. Career-wise, I've always kept my ambitions pretty low-key, too...
I've always relied on my own strength—maybe too much, honestly—but I just don't trust people. I don't get why they feel the need to screw each other over... plus, I'm just not good at building or keeping close relationships. It's not that I'm weird, I just don't have the drive to hang out all the time. People strike me as boring, overly calculated, and superficial, and it just gets on my nerves...
I have a kid now, and I'm trying my best to break the cycle...
Even so, they've picked up on my personality—they're pretty independent and live in their own world, too...
Between the TV and everything else, there were skills we should have learned that we just didn't... and now we're paying the price...
You just accept it and live with it, kind of like someone born without a limb or something...
You can try to fix things, but at the end of the day, you are who you are. I did a few years of psychotherapy, but even then, they didn't really "get" me—even though I was actually pretty good at helping others through it. Whatever, it's just a different level of consciousness, I guess... I've always felt like I don't quite belong with people, like I'm from another planet entirely...
Thanks for sharing that experience
It’s been weighing on me lately, this realization that I spent my childhood glued to the TV and how much that shaped me.
I became a very, very withdrawn child, only really opening up in my 20s when I discovered traveling and going out and started building myself into a person. But even then, I stayed pretty reserved. I struggle to express certain emotions because, well, I never had anyone to share them with.
I don't consider myself an outcast, but I know I was permanently left unprepared for the real world since I wasn't really participating in it.
My husband and I decided not to have a TV in the house at all, which has been great. I really can't stand that constant presence of a screen; it actually feels depressing when I visit someone and the TV is constantly on, making everyone go silent while they stare at the screen. I really don't like that. We limit our kids' computer time, too—just a little cartoons in the morning and a little before bed.
We might watch a series or a documentary in the evening once the kids are asleep, and that's about it.
But I still deal with that issue where I'm constantly retreating into my own little world. I lack ambition. Somewhere deep down, I think that child is still there, just wanting to turn on the cartoons and disappear. Just disappear.