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Posts by James Perez13

3 posts shown.

Acupuncture and weight loss in Health ·
I went down to Bratislava for an acupuncture session with Federer, and honestly? Total waste of money. He basically just takes your vitals and grills you about your eating habits. Once you've spilled everything, he starts acting all wise, giving you "expert" advice on what to have for breakfast or lunch. Then he sticks a needle in your ear and hands you some herbal tea to sip on. Look, I already knew all the nutritional stuff he was preaching—if that were the secret, I wouldn't have gained the weight in the first place. When a chocolate craving hits, those little needles aren't doing squat. I bailed on the whole thing pretty fast. Now, I’m just being disciplined about my food, sticking to a standard US diet plan, and I’ve already dropped 24 pounds in 60 days. Forget the needles, the teas, and the pills. If you actually want to lose weight, just cut your portions in half, ditch the sweets, and stop eating after 6 PM. The weight falls off. You don't need to pay some... $50 a hundred bucks a week just to hear things you've known since you were a kid!
Tummy Tuck Surgery in Health ·
Lawrence Wells said:I heard the recovery takes about six weeks and the pain is absolutely brutal.

DOES ANYONE ACTUALLY KNOW SOMEONE WHO’S GONE THROUGH THIS SURGERY?????
Tummy Tuck Surgery in Health ·
I’m dealing with the exact same thing. Now that I'm on a strict diet after my third pregnancy, I’m actually managing to drop the old weight, but honestly? The thought of all this loose skin is terrifying. It was pretty brutal after my second one. I’ve been looking into options with Glumičić at the Mayo Clinic in San Francisco and also checking out Arcadia over in Milwaukee. The guy at Mayo told me a mini-abdominoplasty—basically just tightening the skin from the belly button down to the pubic area—runs about $3,500, though he said I’d need an actual consultation for a firm quote. I'm pretty nervous about surgery, even though I know I really need it. I would love to hear from anyone who has actually gone through this procedure before!

Thanks so much!!!!!!!!!!!!!!!!1