Eating in the ZONE
in Health ·
Absolutely pathological...
Weighing food?
Carbohydrate blocks!!!!
And this whole thing about the knowledge zone isn't even news to me; I mean, we were taught the proper carb ratios back in school already!!!
I just eat normally, maybe not too much fat.
Sometimes I have something sweet, but I wouldn't call myself a fan, I guess.
When I feel like eating meat, I eat meat.
If I want risotto, I'll just put together a nice one.
And the most important part is that you really need to stay active.
That’s how I’ve lived for years, and I haven't gained a single ounce.
It doesn't even cross my mind to spend my precious time weighing out food.
In fact, I find the whole idea quite distasteful.
So, if you have some extra weight to lose, maybe just do some housework or sign up for a local gym or a sports club. 👋
Weighing food?
Carbohydrate blocks!!!!
And this whole thing about the knowledge zone isn't even news to me; I mean, we were taught the proper carb ratios back in school already!!!
I just eat normally, maybe not too much fat.
Sometimes I have something sweet, but I wouldn't call myself a fan, I guess.
When I feel like eating meat, I eat meat.
If I want risotto, I'll just put together a nice one.
And the most important part is that you really need to stay active.
That’s how I’ve lived for years, and I haven't gained a single ounce.
It doesn't even cross my mind to spend my precious time weighing out food.
In fact, I find the whole idea quite distasteful.
So, if you have some extra weight to lose, maybe just do some housework or sign up for a local gym or a sports club. 👋