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Posts by wiredowl69

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The Girl with the Dragon Tattoo (2009) in Movies ·
Timothy Morgan2 said:Spoiler alert
When Zalacenko arrived in Sweden, he went to the Swedish intelligence service, which was understaffed due to the elections. A small, secret organization formed to protect him in exchange for data, since he was a defector from Russian intelligence. They've been cleaning up after him for 30 years. That's why they couldn't openly go after Lisbeth; they just tossed her into a psychiatric facility to shut her up. The guy who kills himself is part of that secret cell. He’s pretty sick—advanced liver cancer, if I recall—and he takes his own life to save the group from Zal, who is threatening to expose the fact that they've been leaking confidential info.
end

Noomi actually got nominations from Globus and SAG-AFTRA last year, so her performance definitely didn't go unnoticed. 😉

Regarding the trilogy, the thing is that Larsson was an activist for women's rights—physical, psychological, sexual abuse—and he likely grew disillusioned with how the legal system handled those cases. To vent that frustration, he wrote novels celebrating a female warrior capable of fighting back alone. He wanted to highlight the issue of abused women. If he went a bit overboard at times, it doesn't bother me. 🤷

Actually, Ridley Scott was so blown away after seeing her work that he ended up casting Noomi in Prometheus, especially since Ridley has always had such a massive soft spot for Scandinavian cinema.
Best protein powders for muscle gain? in Hobbies & Leisure ·
briskjackal5 said:Honestly, aspartame shouldn't even be on your radar when you're picking out a protein powder.

-Steve

I mean, yeah, technically true, but it's still a massive deal if you're looking at your overall health.
Best protein powders for muscle gain? in Hobbies & Leisure ·
Richard Rivera5 said:I personally found that Multipower tasted pretty nasty and was kind of a nightmare to mix out.
Optimum Nutrition Gold Standard tastes amazing (especially the strawberry one), and it dissolves super easily with just a little bit of shaking in your shaker bottle.

Honestly, Weider Gold is top-tier stuff, but I’d also say you should definitely check out Prolab because those guys have been crushing the Whey protein game since the early 90s and they've always stayed right at the top when it comes to quality.

At the end of the day, brands like Weider and Prolab have managed to stay staples on the market for ages, whereas some other brands seem to be constantly pulling products or switching things up all the time, which really tells you everything you need to know about their consistency.

As for the newer options, Dymatize has really proven itself to be high-quality too.
Best protein powders for muscle gain? in Hobbies & Leisure ·
darkcanyon14 said:Hey guys... I could really use some help picking out a protein powder. I'm sitting at about 163 lbs right now and I'm 6 feet tall. My main goal is to pack on some serious mass and get stronger.
I'm torn between grabbing some MuscleTech ( http://www.building-body.com/shop/pr...omax_-_1320_g/ ) or going with the MuscleTech ( http://www.building-body.com/shop/pr...000_g_naran_a/ )...
Thanks in advance!

Honestly, if I were you, I'd just go with Weider Gold, it's an absolutely killer protein.

Personally, I’d suggest you avoid Scitec Nutrition because they use aspartame; even though I used to use their stuff back in the day and I know a ton of people swear by them, I just can't get behind it.
Best protein powders for muscle gain? in Hobbies & Leisure ·
Richard Rivera5 said:I just picked up some Gold Standard Whey.
How much should I actually be scooping out per serving using that big scoop inside the tub? Like, should I go halfway to where that little line is, or just fill it up completely?

And just so you know, when I fill the whole scoop, the powder isn't overflowing or anything, it sits perfectly level right with the top rim of the scoop.
Plasma Donation in Health ·
That was an awesome breakdown, Donna Ruiz87, though I should probably mention the catch—they actually DON'T accept donors over the age of 30.

Trying to explain it in layman's terms feels a bit pointless when they claim there’s some sort of recession or whatever going on, which is apparently why they only want people under 30.

It’s pretty weird, though, because their official website says you can go up to 65, but when I called, the info I got sounded like they had to say that because of some specific rule. So, what's the real deal here?

Something definitely feels fishy about this situation.

If there are certain reasons why they’re limiting donations to just the under-30 crowd, shouldn't they actually be stating that clearly, right?

Donna Ruiz87 said:Here is a professional and detailed breakdown regarding voluntary blood and plasma donation.

The Blood Transfusion Institute (Petrov 3) is the facility where they collect WHOLE BLOOD (meaning all the blood components). Men can donate every 3 months, while women can go every 4 months (since women lose a portion of blood during their menstrual cycle). Voluntary blood donation does NOT pay. You might eventually get a day off work, I guess.

The Mayo Clinic (Rockefeller 2) is the place where you can voluntarily donate plasma (meaning they don't take the red blood cells, leukocytes, or platelets, just the plasma).
The process goes like this: you show up during the windows when they are accepting new donors (they don't accept new people constantly). The first time, they draw some blood for testing and tell you to come back the following week. When you return the next week, a doctor examines you, and if everything looks fine during the exam and your blood tests were normal, you can become a voluntary plasma donor. You can donate plasma every week (in some countries, it’s even possible twice a week); it might be worth $50 for you, and you get a sandwich, coffee, juice, or tea. I should mention, you aren't paid for the plasma itself, but rather for the time you spend there.
In my opinion, the procedure isn't harmful—quite the opposite, actually. Since about 650 ml of plasma is removed from the body every week (along with proteins, immunoglobulins, albumin, etc.), the body just compensates by ramping up production of those exact things.
Naturally, during the cycle, your blood pressure might drop, or you might feel weak, but the plasmapheresis process is stopped immediately in that case.
Personally, I was a plasma donor for a long time and never noticed anything bad happening to my body (aside from the needle scar). There is a list of complications that could happen, which the doctor will warn you about during the physical, as well as the nurses in the room who stay by your side during the plasmapheresis. You sign a waiver agreeing to the possibility of complications yourself. The atmosphere during plasma donation is pretty pleasant—there's TV, radio, newspapers, and the medical nurses working there are very kind and sweet. The cycle itself takes about 45 minutes.
If you start donating plasma, they may vaccinate you against tetanus, hepatitis, or rabies to build up antibodies in your system, which allows you to provide the hyperimmune plasma needed for further production. For the vaccination process itself, you receive an additional $8.25.

So, that's basically it... I don't regret donating plasma, $200 and it isn't bad for a student monthly (most students, i.e., young and healthy people, tend to go there).
Of course, people with anemia don't have a chance to donate plasma, nor do people with chronic illnesses (diabetes, etc.) or infectious diseases (HIV, hepatitis, syphilis). The doctor determines all of this during the exam, and every week when you come to donate, they take a small vial of blood to check for transmissible diseases.

I hope I managed to explain the differences more clearly, and maybe after this, there will be fewer skeptical people regarding voluntary blood or plasma donation. After all, none of us knows when we might personally need a dose of blood or some blood product, and in that case, isn't it better to receive blood from our own local people of controlled origin rather than blood from some other country?

Greetings to everyone!