Best way to knock down a wall?
in Psychology & Therapy ·
ironrider11 said:So, self-defense is the answer?
"Just when I'm right on the edge of actually facing reality [due to some random factor; doesn't matter...]; I'll choose to hide behind illusions instead because I can't handle the truth. If I don't, I'll snap. And snapping is messy."
I mean, I get it. But by masking the problem [avoiding the truth], the "issue" never actually goes away. It just lingers. You're just delaying the inevitable. Basically just borrowing time until the next—likely much worse—total meltdown happens.
Hmm....
I don't think so...
Everyone has to find their own way forward. There isn't one magic fix that works for everyone. It’s just like life—we’re all wired differently, so our solutions have to be different too. :S
And look, man... nobody can force you to make a move. I mean, wouldn't it be easier if we could just flip a switch and get motivated? Probably. But if you don't take that first step, nothing actually shifts.
You've just got to make some cuts and roll up your sleeves.🙂
ps. my inbox is open if you want to chat more privately.😉