Who are the 5 people you spend the most time with?
in Psychology ·
Thanks for all the input.
Honestly, I mostly feel inferior. They’ve been through way more than me and have figured out how to handle life better, even though my own past isn't exactly a walk in the park. I wouldn't say our relationships are cold, but they’re probably colder than your average friendship, mostly because I don't really let people get too close emotionally. I struggle with self-esteem, so maybe there's some truth to feeling like I don't deserve better. Though, I wouldn't go so far as to say I'm friends with them out of pity. It's more like we just provide something useful for each other. We click, I guess, even if I don't fully wrap my head around everything they're going through.
Usually a few weeks to maybe a month. Then comes this period where I just feel wiped out and need to sleep forever—like 9 or 10 hours a day, sometimes even more at first. Usually, the crash lasts about half as long as the high, especially if I try to cut it short. I tried shortening it down to just one day recently, but of course, that carries the risk of making this current "up" period end sooner too.
Because I know that initial phase when they're still tweaking the meds can be absolute hell (someone close to me went through it). And I just can't afford to lose a month or more to that—I've always got too much important stuff on my plate.
neonsurfer4 said:Look, I’m actually out here trying to find a friend for you... 😬
And maybe—subconsciously, mind you, I'm not saying this was intentional 🙂—maybe you feel a sense of superiority...
Or perhaps, if your relationships are feeling cold (and I am saying IF), you feel like you don't actually deserve anything better? 😕
It’s most likely just a pure coincidence that you happen to be surrounded by a slightly higher-than-average number of diagnoses in your immediate circle, but even so, that doesn't really say much about who you are as a person. 🙂
What you described sounds like a standard variation of being human... everyone hits those low points where you just lose the will to get up and "grind" through the day or through life itself 🤷, even if there is a significant lack of sleep involved. 🤔
How long do these "high energy" periods usually last for you? And do you try to make up for the lost sleep afterward, or do you just end up feeling completely drained... like the bill has finally come due..?
Honestly, I mostly feel inferior. They’ve been through way more than me and have figured out how to handle life better, even though my own past isn't exactly a walk in the park. I wouldn't say our relationships are cold, but they’re probably colder than your average friendship, mostly because I don't really let people get too close emotionally. I struggle with self-esteem, so maybe there's some truth to feeling like I don't deserve better. Though, I wouldn't go so far as to say I'm friends with them out of pity. It's more like we just provide something useful for each other. We click, I guess, even if I don't fully wrap my head around everything they're going through.
neonsurfer4 said:Look, I’m actually out here trying to find a friend for you... 😬
And maybe—subconsciously, mind you, I'm not saying this was intentional 🙂—maybe you feel a sense of superiority...
Or perhaps, if your relationships are feeling cold (and I am saying IF), you feel like you don't actually deserve anything better? 😕
It’s most likely just a pure coincidence that you happen to be surrounded by a slightly higher-than-average number of diagnoses in your immediate circle, but even so, that doesn't really say much about who you are as a person. 🙂
What you described sounds like a standard variation of being human... everyone hits those low points where you just lose the will to get up and "grind" through the day or through life itself 🤷, even if there is a significant lack of sleep involved. 🤔
How long do these "high energy" periods usually last for you? And do you try to make up for the lost sleep afterward, or do you just end up feeling completely drained... like the bill has finally come due..?
Usually a few weeks to maybe a month. Then comes this period where I just feel wiped out and need to sleep forever—like 9 or 10 hours a day, sometimes even more at first. Usually, the crash lasts about half as long as the high, especially if I try to cut it short. I tried shortening it down to just one day recently, but of course, that carries the risk of making this current "up" period end sooner too.
Scott Miller4 said:I'm not sure how much weight to give the theory, honestly. I saw a psychiatrist myself for a little while once. Out of the five people I'm closest to, one girl has also been seeing a psychiatrist.
The things you described sound more like symptoms of a thyroid issue to me. My husband actually deals with that. He hasn't had any symptoms for a few years now because he's on medication. At first, those symptoms can feel exactly like a mental health struggle, but once you add synthetic hormones and get everything back in balance, things tend to settle down.
Why are you trying to self-diagnose the treatment?
Because I know that initial phase when they're still tweaking the meds can be absolute hell (someone close to me went through it). And I just can't afford to lose a month or more to that—I've always got too much important stuff on my plate.