A question for the lucky ones
in Psychology ·
I honestly think there’s this third dimension to happiness that’s super hard to pin down. It’s like this mix of genetics, hormones, and just who you are from day one, all baked into your personality. So, let me give you a little glimpse into my life so you get what I mean.
God. 26 years old. And honestly? I feel incredibly lucky. Why? Who knows. I don't really have a "reason." I don't own much, my career path isn't exactly impressive yet, money is tight, I'm dealing with some chronic health stuff, lost my parents, and don't even get me started on romance (yeah, I know, sounds totally depressing lol). But despite all that, I am genuinely happy. Happiness is the ultimate goal for me, even if I've still got a long way to go.
When things get heavy, I lead with logic instead of letting my emotions take over. I try my best not to let deadlines or responsibilities freak me out, but if they do, I just lean on that logic thing I mentioned earlier.
I'm almost always smiling—even when I'm just walking down the street, sitting in meetings, or riding the subway. Sometimes I'll just start laughing for no reason, which can be pretty awkward in public.
Having this mindset has helped so much with my people skills too. Whether it's friends, clients, or coworkers, they usually just vibe with that positivity and send it right back at me.
Looking at my own life, here’s why I think I stay so upbeat:
- I refuse to let negativity take root; I just choose to embrace the good.
- I'm content with where I am right now while I work toward my big goals.
- The higher my emotional IQ, the less chance I have of falling into stress, depression, or feeling unsatisfied.
God. 26 years old. And honestly? I feel incredibly lucky. Why? Who knows. I don't really have a "reason." I don't own much, my career path isn't exactly impressive yet, money is tight, I'm dealing with some chronic health stuff, lost my parents, and don't even get me started on romance (yeah, I know, sounds totally depressing lol). But despite all that, I am genuinely happy. Happiness is the ultimate goal for me, even if I've still got a long way to go.
When things get heavy, I lead with logic instead of letting my emotions take over. I try my best not to let deadlines or responsibilities freak me out, but if they do, I just lean on that logic thing I mentioned earlier.
I'm almost always smiling—even when I'm just walking down the street, sitting in meetings, or riding the subway. Sometimes I'll just start laughing for no reason, which can be pretty awkward in public.
Having this mindset has helped so much with my people skills too. Whether it's friends, clients, or coworkers, they usually just vibe with that positivity and send it right back at me.
Looking at my own life, here’s why I think I stay so upbeat:
- I refuse to let negativity take root; I just choose to embrace the good.
- I'm content with where I am right now while I work toward my big goals.
- The higher my emotional IQ, the less chance I have of falling into stress, depression, or feeling unsatisfied.