How do I stop being a pushover and actually get heard?
in Psychology & Therapy ·
Carl Rivera43 said:But waiting isn't the answer. That might actually make things worse. You know how it goes? You start sweeping those little issues under the rug, and before you know it, they've grown into massive problems you won't even notice until they hit you later.
Why not just dive into what you actually love? Try to find those hidden talents you haven't even tapped into yet. You probably have them! They just need a little time to really surface and become clear.
I’ve got my own specific tastes and... let's just call them little fetishes. I was actually thinking about heading out into nature—maybe hit some of the nearby hills on my bike for a ride. But then I started overthinking it: what if I get flattened by a bulldozer mid-ride? 🤦 Wherever I go, I’m never actually traveling alone.
wanderingangler13 said:Look, my advice to you is to just focus on finishing that degree out of state while simultaneously hunting for ways to gain some independence. It’s going to be an uphill battle and it won't happen overnight, but if you're actually serious about cutting ties with them, you can make it work. Also, you might find that book *Toxic Parents* pretty eye-opening.👍
You're absolutely right. I’m on the exact same page as you. Honestly, if only I could find a way to shorten this cycle, even just a little bit.
Donna White50 said:Look, wanderingotter53, in your family, you’ve basically been cast as the scapegoat.
Everyone uses you to vent their frustrations. You aren't seen as smart—just "clueless"—and if you actually say something that makes sense, they just claim you're being "philosophical." You're the easiest person to take things out on, and if you dare to push back, you get sent to your room. You're blamed for most people's mistakes, too. You're blamed for existing, for not being the perfect student, for not being pretty enough, smart enough, or for having a brain and an opinion instead of just shutting up and listening to people who are supposedly smarter than you...
People unconsciously fall into these roles because of the weight of authority figures—parents, siblings, whoever. That explains why you're so quick to wave the white flag; you know exactly what your role is, and you've realized it's easier to let everyone else act like they're the smart ones while you just stay quiet and take it...
In families where parents are psychologically fragile, they tend to look for the easiest way to deal with life's problems. They try to dump their incompetence, failures, anger, frustration, and irresponsibility onto someone else just to lighten their own load. They need someone to "shoot" at so they can handle their own issues more easily. See, you're just the punching bag. You absorb every kind of hit and just stay silent. In your family, the roles are set in stone, and you can't just change them. If you rebel, it comes at a cost—suddenly you're the ungrateful, disrespectful jerk who doesn't appreciate everything their parents do.
Your fate in this role is to swallow everything and suffer. Just look at how much anger you've bottled up from others—and from yourself—that you can't even let out. You swallow it, but swallowing it leads to frustration and rage, which eventually turns into depression, anxiety, low self-esteem, fear of being independent, an inability to make your own choices, and even self-directed masochism.
You can change this situation by getting out of that toxic environment and setting firm boundaries with your parents. But to do that, you need your own income and a solid sense of self. It's a process. Since you're at a major crossroads in life right now, I really want you to think hard about how much longer you can carry this weight. Is it worth finishing college before leaving, or should you just get out now?
Your parents are who they are. The roles were assigned a long time ago. You might be able to change your role, but changing their actual nature is a different story...😢
Do they love you? In their world, probably. But honestly, I wouldn't wish that kind of love on anyone. You'll always be the one to blame for your own life decisions, and that's a burden you'll carry forever. Realize that some people just function in a broken way. Just like you can't be friends or grab coffee with every single person you meet, you can't always have love in your family or reach a healthy level of connection. The sooner you realize this, the better. If you don't, you're going to struggle big time in life.
Donna White50 said:Look, wanderingotter53, in your family, you’ve basically been cast as the scapegoat.
Everyone uses you to vent their frustrations. You aren't seen as smart—just "clueless"—and if you actually say something that makes sense, they just claim you're being "philosophical." You're the easiest person to take things out on, and if you dare to push back, you get sent to your room. You're blamed for most people's mistakes, too. You're blamed for existing, for not being the perfect student, for not being pretty enough, smart enough, or for having a brain and an opinion instead of just shutting up and listening to people who are supposedly smarter than you...
People unconsciously fall into these roles because of the weight of authority figures—parents, siblings, whoever. That explains why you're so quick to wave the white flag; you know exactly what your role is, and you've realized it's easier to let everyone else act like they're the smart ones while you just stay quiet and take it...
In families where parents are psychologically fragile, they tend to look for the easiest way to deal with life's problems. They try to dump their incompetence, failures, anger, frustration, and irresponsibility onto someone else just to lighten their own load. They need someone to "shoot" at so they can handle their own issues more easily. See, you're just the punching bag. You absorb every kind of hit and just stay silent. In your family, the roles are set in stone, and you can't just change them. If you rebel, it comes at a cost—suddenly you're the ungrateful, disrespectful jerk who doesn't appreciate everything their parents do.
Your fate in this role is to swallow everything and suffer. Just look at how much anger you've bottled up from others—and from yourself—that you can't even let out. You swallow it, but swallowing it leads to frustration and rage, which eventually turns into depression, anxiety, low self-esteem, fear of being independent, an inability to make your own choices, and even self-directed masochism.
You can change this situation by getting out of that toxic environment and setting firm boundaries with your parents. But to do that, you need your own income and a solid sense of self. It's a process. Since you're at a major crossroads in life right now, I really want you to think hard about how much longer you can carry this weight. Is it worth finishing college before leaving, or should you just get out now?
Your parents are who they are. The roles were assigned a long time ago. You might be able to change your role, but changing their actual nature is a different story...😢
Do they love you? In their world, probably. But honestly, I wouldn't wish that kind of love on anyone. You'll always be the one to blame for your own life decisions, and that's a burden you'll carry forever. Realize that some people just function in a broken way. Just like you can't be friends or grab coffee with every single person you meet, you can't always have love in your family or reach a healthy level of connection. The sooner you realize this, the better. If you don't, you're going to struggle big time in life.
Exactly, more or less. To be totally blunt, I love my family and they love me right back. It’s just that this constant feeling of being kept on a leash is driving me crazy. I’m not independent yet, and honestly, if I tried to strike out on my own right now, I’d probably crash and burn because I just don't have the life skills down. Once we move, they’re planning on helping me land some part-time student gig, which I'm actually pretty stoked about—finally having some cash in my pocket that I earned myself. The truth is, I’ve got a bit of a temper, and I’ve already played out all sorts of scenarios in my head (God forgive me, it's a sin) involving things I would never actually say out loud. But lately, I can't help but feel—forgive me again—that saying them might actually be fair. Ideally, I wouldn't have to go that route; I'd rather just sit them down and have a rational conversation about how things are going. But whenever I’ve tried to get serious, nobody takes me seriously. Hopefully, though, they'll finally listen sooner or later.