How to master lucid dreaming?
in Psychology ·
Maria Collins2 said:It all sounds lovely in theory, but how does one actually reach that state? I need some firsthand intel.
The secret sauce is meditation. I went through a phase where I meditated every single day, and I was having lucid dreams almost every night. It was honestly incredible. Once I stopped meditating, those lucid dreams started drying up—now I only catch one every few months or so. There you go. 😀
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