Posts by Henry Evans3

Olivia Robinson7 said:honestly, the prices here are just ridiculous!
my boyfriend and I are actually heading over to Vienna this weekend to stock up on protein for ourselves and a few friends. if you want, we can grab some for you—how much were you looking for??
just trying to figure out how much it'll cost us, since we aren't exactly planning on dealing with customs... 🤷

anyway, if you order it to be delivered to your door, it ends up costing about the same as buying it locally... so... I don't know. we usually just go through his friend who used to drive over to Vienna for all this stuff, but he was totally swamped with orders this time around...

nah, no need, I live right near the border so I'm just going with my brother🙂, I'll just tell them which post office to send the package to (like a small town in the Midwest, for example) and then I'll just head down there and pick it up myself...🙂

I know ordering within the States definitely costs more...🙂

for instance, a 4.5 KG tub of Optimum Nutrition whey goes for about $257 here, but over there it's only $123........thank God I didn't blow too much cash on this stuff back when I lived here, seeing what the prices are like now

I’ve been checking out the protein prices over at Nike in Vienna and honestly, they’re a joke compared to what we pay here in the States...😂, basically they're way cheaper

Does anyone actually head over there to stock up on supplements? Is it just one shop in downtown Vienna or are there locations closer to the suburbs?

Can Henry Evans3 handle this?

He can. Just get in touch with Tyndall.

I think even the birds on the wire can see it coming...😂

Seriously, people, go out and actually do something productive with your lives...☕

Christian Harris2 said:It’s all just a joke... they take some protein, dump it in water, toss in some food coloring, sweeteners, and emulsifiers, and then have the nerve to market the whole mess as if it were actual milk. 😁

Exactly.😉So that's what we're calling "milk" now...🤣

Are those isolates actually worth the price tag?🤔

Oh, please...

Some guy told me they actually import stuff from dairy companies like Coca-Cola and just mix pure protein straight into the milk...

Basically, it ends up having way more protein than the crap we're buying here...🙂

Has anyone ever actually tried to track down those specific proteins manufacturers dump into milk? Apparently, they source it from some overseas supplier—supposedly there's only one major producer out there... but the kicker is that it’s basically 90% pure protein.🍿

Word is, that's what all the big-time American bodybuilders are drinking...🙂

I picked up a protein bar and some scented boric acid from Nike🤣 while I was grabbing my NBA protein🙂

I've got the chocolate peanut butter one, and honestly... it's not bad. I just mix it with water and it doesn't taste gross at all😉

but I have a question................ everyone keeps saying that Apple isn't anything special.................. but this box here says it's from Apple right under the NBA logo

so is it actually Apple or what?🤷

velvetgardener5 said:Alright, thanks!

Just wondering what you guys think about this:

I've actually been drinking this exact stuff for three weeks now...

redranger82 said:@Henry Evans3/">@@Henry Evans3, you usually drink whey right after a workout, but if you aren't exactly strapped for cash, you can always toss some more in after training and again before hitting the sack.

What about on my rest days?

I'll just stick to this plan: right before and after my workouts, and on the days I don't hit the gym, I'll just take it in the evening...

Maybe it would actually be more effective to just take it both right before and right after training?

I'm hitting my protein shakes every single morning and again right after my workouts... is that actually okay?

so basically, it just boosts the effectiveness of the whey alone

redranger82 said:I already mentioned a few posts back that you should be using glucose, which is basically grape sugar...

So does that mean energy levels replenish faster or what?

If I'm mixing protein with water, would adding a spoonful of honey actually help, or is that just a bad idea?

Also, I keep seeing people talk about taking glucose alongside their protein, can someone break down why that's even a thing?

What specifically should I be using?

The one from MVP isn't really foaming much, maybe just a little bit...

My MVP Pro Whey order finally showed up today... they even tossed in a free protein bar and some scented boric acid😂

So, what's the deal with the scoops? Is one per meal overkill?🤷