Schizophrenia - General Discussion
in Psychology & Therapy ·
Well, time passed, and nothing changed. It was a state very similar to death—I was dead, yet somehow still alive, right here. To help you understand what I mean by being "alive," let me explain.
A person breathes, possesses an innate drive to survive, thinks logically as an individual, and maintains a defensive shield. Their actions are driven by a series of small, unconscious habits learned throughout life, like maintaining balance or delaying gratification. All of this can be summed up in one word: the "ego."
In my case, the ego died. I should mention, based on some people's comments, that before the ego died, there wasn't a single concept I couldn't grasp or any experience I hadn't tried. But no matter what version of myself I attempted to be, I could never say, "That is ME." That’s why my search continued even after the ego's demise.
At that point, however, my search went in the wrong direction. I just stopped and started lamenting: "Oh god, what have I done? What happened to me? Where is my SELF?" I wasn't capable of recognizing that those were all just tendencies from a "previous life" pulling me back. And worse, there was no going back. It’s like walking through a door that locks itself behind you; you can't return because you don't have the key.
Imagine walking through a forest—a path symbolizing your journey toward truth—and suddenly you find yourself facing an opening that leads to absolutely nothing. You are certain the path is correct and that you must enter. So you go in, the door slams shut, and you are met with total darkness. There are no trees left, no birds singing. You start wondering, "What is this? Where am I? Is this really what I was looking for?" Panic sets in, like a person falling into a hole they can't climb out of. Memories flood in—images of family, friends you left behind, the person you used to be—but there is nothing else, and you find yourself desperately wanting *something*.
Then came a suffering and misery that I can hardly describe. Everything that made me feel human until recently became impossible. I mainly mean the social component, since I consider myself quite a social person. Having a girlfriend, a friend, or simply being present with someone were just a few things I desperately craved but couldn't have. When I thought about it, the thought would arise: "But how can you, when you don't even know who you are? You can't say who you are because you aren't anyone; you simply aren't." My only solace was observing others and getting lost in their lives. I was flying on the wings of longing, much like in the Wenders film "Sky over Berlin."
It was then that I stumbled upon the "Tibetan Book of the Dead" (which happens to be my first topic on this forum), which fascinated me with its kindness. At first, it just intrigued me; it didn't actually affect me, which is exactly why it was written. I viewed it as perfect fiction that fit my current state perfectly. I thought about it and read it often, but I didn't make the effort to truly understand it, to pierce the illusion surrounding me, or to follow the guidance written within.
I found it while I was in the "Sidpa bardo" (the process of finding a new body and being reborn). Visions of my rebirth flashed before me, but I couldn't commit to any of them. Every time I thought about being reborn, I felt a sense of disgust. In every vision, I saw that same kind of filth I was trying to escape, because that was the essence of my journey. I was torn between what I was striving for (purity) and the things surrounding me that make up the world. I wasn't ready to make the sacrifice of giving up everything I had known. I wanted this world—in my case, *that* world—and for that, I needed a new birth, a new physical body on this earth. Yet, at the same time, I didn't want to return to the very world I was trying to flee to avoid the endless cycle of birth and death. That is where I still find myself. I am in the Bardo. As things stand, I will probably go back. I will be a human again. It feels like it has to be that way. I wasn't ready for the path I started. I set out very naively and very young, so perhaps I can seek Buddhahood—perfect enlightenment—in a future life.
This is my journey through the subconscious. It’s a necessary path toward liberation—a concept found just as much in Christianity as it is in Buddhism. I’ve framed most of my experience using Buddhist terminology, so I realize I might lose some of you along the way.
Everything here is true. Every single thing mentioned actually happened to me.
As one of the few travelers who has ventured into the subconscious (and made it back), I can tell you that no mental illness is truly incurable; we are all born whole. We are all different, yet we spend our lives trying to fit in or mimic someone else. We shape our behavior—and by extension, our thoughts—just to be accepted. At its core, it's a craving for belonging and love, which ultimately boils down to a basic survival instinct.
The most vital thing to understand is that there isn't a single phenomenon the mind cannot grasp. Once you realize that, you see there is no mental ailment we cannot heal. The only things standing in our way are fear and panic. That’s why it’s worth embracing the modern mantra: "just chill out," even when you feel like the Devil himself is holding a knife to your throat. 👍
Best,
A person breathes, possesses an innate drive to survive, thinks logically as an individual, and maintains a defensive shield. Their actions are driven by a series of small, unconscious habits learned throughout life, like maintaining balance or delaying gratification. All of this can be summed up in one word: the "ego."
In my case, the ego died. I should mention, based on some people's comments, that before the ego died, there wasn't a single concept I couldn't grasp or any experience I hadn't tried. But no matter what version of myself I attempted to be, I could never say, "That is ME." That’s why my search continued even after the ego's demise.
At that point, however, my search went in the wrong direction. I just stopped and started lamenting: "Oh god, what have I done? What happened to me? Where is my SELF?" I wasn't capable of recognizing that those were all just tendencies from a "previous life" pulling me back. And worse, there was no going back. It’s like walking through a door that locks itself behind you; you can't return because you don't have the key.
Imagine walking through a forest—a path symbolizing your journey toward truth—and suddenly you find yourself facing an opening that leads to absolutely nothing. You are certain the path is correct and that you must enter. So you go in, the door slams shut, and you are met with total darkness. There are no trees left, no birds singing. You start wondering, "What is this? Where am I? Is this really what I was looking for?" Panic sets in, like a person falling into a hole they can't climb out of. Memories flood in—images of family, friends you left behind, the person you used to be—but there is nothing else, and you find yourself desperately wanting *something*.
Then came a suffering and misery that I can hardly describe. Everything that made me feel human until recently became impossible. I mainly mean the social component, since I consider myself quite a social person. Having a girlfriend, a friend, or simply being present with someone were just a few things I desperately craved but couldn't have. When I thought about it, the thought would arise: "But how can you, when you don't even know who you are? You can't say who you are because you aren't anyone; you simply aren't." My only solace was observing others and getting lost in their lives. I was flying on the wings of longing, much like in the Wenders film "Sky over Berlin."
It was then that I stumbled upon the "Tibetan Book of the Dead" (which happens to be my first topic on this forum), which fascinated me with its kindness. At first, it just intrigued me; it didn't actually affect me, which is exactly why it was written. I viewed it as perfect fiction that fit my current state perfectly. I thought about it and read it often, but I didn't make the effort to truly understand it, to pierce the illusion surrounding me, or to follow the guidance written within.
I found it while I was in the "Sidpa bardo" (the process of finding a new body and being reborn). Visions of my rebirth flashed before me, but I couldn't commit to any of them. Every time I thought about being reborn, I felt a sense of disgust. In every vision, I saw that same kind of filth I was trying to escape, because that was the essence of my journey. I was torn between what I was striving for (purity) and the things surrounding me that make up the world. I wasn't ready to make the sacrifice of giving up everything I had known. I wanted this world—in my case, *that* world—and for that, I needed a new birth, a new physical body on this earth. Yet, at the same time, I didn't want to return to the very world I was trying to flee to avoid the endless cycle of birth and death. That is where I still find myself. I am in the Bardo. As things stand, I will probably go back. I will be a human again. It feels like it has to be that way. I wasn't ready for the path I started. I set out very naively and very young, so perhaps I can seek Buddhahood—perfect enlightenment—in a future life.
This is my journey through the subconscious. It’s a necessary path toward liberation—a concept found just as much in Christianity as it is in Buddhism. I’ve framed most of my experience using Buddhist terminology, so I realize I might lose some of you along the way.
Everything here is true. Every single thing mentioned actually happened to me.
As one of the few travelers who has ventured into the subconscious (and made it back), I can tell you that no mental illness is truly incurable; we are all born whole. We are all different, yet we spend our lives trying to fit in or mimic someone else. We shape our behavior—and by extension, our thoughts—just to be accepted. At its core, it's a craving for belonging and love, which ultimately boils down to a basic survival instinct.
The most vital thing to understand is that there isn't a single phenomenon the mind cannot grasp. Once you realize that, you see there is no mental ailment we cannot heal. The only things standing in our way are fear and panic. That’s why it’s worth embracing the modern mantra: "just chill out," even when you feel like the Devil himself is holding a knife to your throat. 👍
Best,