Dana Stewart6 said:I'm wondering if constant nail biting should actually be classified as some kind of disorder?
To give you some context, my brother has been compulsively biting his nails for several years now.
I notice he does it both consciously and completely unconsciously! He has bitten them down so much that there’s barely half of the nail left; his fingertips are incredibly painful, yet he just can't seem to stop. When I ask him if it's just due to nerves, he insists that it isn't.
Does anyone know how to break this habit—or disorder, or whatever it may be?🤷
🤷 I couldn't say for certain, as I suffer from the exact same issue myself. I have been biting my nails for as long as I can remember, and it isn't even triggered by nervousness; it is just a mindless, frustrating habit. That said, I have a three-year-old son, and I've noticed he has already started as well. I am not overly concerned because I manage to keep it under control, whereas my uncle and my mother bite themselves down to the blood, much like your brother. I suspect there might be a genetic component involved, though I am certainly no expert. Perhaps someone could suggest an alternative; personally, I find that pumpkin seeds help me.👍