So, I’m out here searching too, but honestly, I’m coming up empty everywhere. If anyone happens to have any intel or knows where I could actually pick some up, please let me know..
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How do I stop biting my nails?
in Psychology ·
I was a chronic nail biter until I hit 28, and honestly, I did it so bad that people would actually stop me in the street just to comment on how gnarly they looked. I quit about three years ago. Just... stopped.
One day, I just decided I was done. I went out and bought some of that super stinky nail polish and applied it every single day for about a week. Since then? Not even one bite.
It’s really not that deep, I guess. For me, it was purely just a matter of making a choice.
I don't really have any fancy remedies or secret hacks to offer, and I'm not sure if this actually helps you specifically, but hey, it worked for me. I'm living proof. Good luck to you and everyone else out there trying to kick the habit..
One day, I just decided I was done. I went out and bought some of that super stinky nail polish and applied it every single day for about a week. Since then? Not even one bite.
It’s really not that deep, I guess. For me, it was purely just a matter of making a choice.
I don't really have any fancy remedies or secret hacks to offer, and I'm not sure if this actually helps you specifically, but hey, it worked for me. I'm living proof. Good luck to you and everyone else out there trying to kick the habit..